Mignon Johnson, BACP
BACP-accredited integrative counsellor
- Trauma-informed practice
- Attachment-focused therapy
- Person-centred approach
About Mignon Johnson
Mignon Johnson is a BACP-accredited counsellor based in the United Kingdom who takes an integrative, trauma-informed approach to therapy. She holds a BA Hons (Bachelor of Arts with Honours) and completed a BACP-accredited Advanced Diploma in Integrative Counselling, and she combines formal training with lived experience of adverse childhood events, personal therapy, ongoing supervision, and continued professional development to shape a reflective, empathic practice. Her training includes EMDR Therapy and a range of CPD-accredited courses in pluralistic therapy, bereavement work, NLP, outdoor therapy, and understanding domestic violence and abuse, all of which inform how she adapts interventions to individual needs.
Mignon blends humanistic and psychodynamic perspectives - such as person-centred methods, attachment theory, inner child work, and mindfulness - with behavioural approaches like cognitive behavioural techniques. She integrates EMDR with values-based, pluralistic, person-centred methods to support people dealing with trauma and abuse, relationship and family difficulties, stress and anxiety, depression, addictions, grief, parenting and intimacy concerns, career and life transitions, ADHD, bipolar experiences, and many other issues listed in her specialties. Professional membership of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling Society (NCS) underpins her practice. She frames therapy as a collaborative process that follows the client’s lead and tailors work to individual goals. Mignon is located in the United Kingdom and is not currently accepting clients.
Mignon blends humanistic and psychodynamic perspectives - such as person-centred methods, attachment theory, inner child work, and mindfulness - with behavioural approaches like cognitive behavioural techniques. She integrates EMDR with values-based, pluralistic, person-centred methods to support people dealing with trauma and abuse, relationship and family difficulties, stress and anxiety, depression, addictions, grief, parenting and intimacy concerns, career and life transitions, ADHD, bipolar experiences, and many other issues listed in her specialties. Professional membership of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling Society (NCS) underpins her practice. She frames therapy as a collaborative process that follows the client’s lead and tailors work to individual goals. Mignon is located in the United Kingdom and is not currently accepting clients.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Mignon Johnson have?
Mignon Johnson has 10 years of experience.
Is Mignon Johnson a licensed therapist?
Yes. She holds accreditation with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Mignon Johnson provide therapy?
She provides therapy in English.
Where is Mignon Johnson located?
She is based in the United Kingdom.
How can I work with Mignon Johnson as my therapist?
You can work with Mignon Johnson through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting clients.
Does Mignon Johnson work with international clients?
Yes, she works with international clients, though she is not currently accepting clients.
How much does therapy with Mignon Johnson cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please be aware that Mignon Johnson is not currently accepting clients.
Integrative approaches and online therapy support
Attachment-Based Therapy focuses on how early relationships shape present-day patterns of connection and trust. It helps people explore attachment styles, heal experiences of abandonment or disrupted bonds, and build more secure ways of relating to others.
Client-Centered Therapy centers on the person’s experience and emphasizes empathy, acceptance, and listening. It supports self-awareness and personal growth by following the client’s lead and validating their emotions, which can be helpful for issues like low self-esteem, identity concerns, and relationship challenges.
Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviours. It is often useful for managing anxiety, depression, stress, and coping with life changes by teaching concrete skills for day-to-day challenges.
Finding the right approach is part of the therapeutic process - the therapist works collaboratively with each person to explore which methods align with their needs, goals, and preferences and adapts the work as those needs evolve.
Online therapy by licensed professionals can be delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexible options to fit different schedules and comfort levels. These remote formats make it easier to access consistent support from wherever a person is located and allow therapy to continue around work, family, and other commitments.