Midge Spong, LCSW
- Stress and anxiety support
- Career and life coaching
- Grief and family issues
About Midge Spong
Midge brings ten years of professional experience helping individuals manage stress, anxiety, grief, and depression while offering guidance for parenting, family, and workplace concerns. She also enjoys supporting career planning and health-related goals, tailoring conversations to each person s priorities and circumstances. Her approach centers on listening deeply so clients feel heard and understood, and she often offers new perspectives or thought-provoking questions that help people see options they may have missed.
Midge emphasizes strengths and skills people already possess and helps them apply those resources to overcome obstacles and create the life they want. She views the therapeutic relationship as a collaborative process of exploration and discovery and considers it a privilege to accompany people as they clarify goals and move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Midge Spong have?
Midge Spong has 10 years of experience.
Is Midge Spong a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C003007.
In which languages does Midge Spong provide therapy?
Therapy is provided in English.
Where is Midge Spong located?
She is located in North Carolina.
How can I work with Midge Spong as my therapist?
You can work with Midge Spong through video calls, phone sessions, live chat, or text-based messaging.
Does Midge Spong work with international clients?
Yes, Midge Spong works with international clients.
How much does therapy with Midge Spong cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Midge Spong integrates client-centered therapy and cognitive behavioral therapy to tailor sessions to each person s needs. Client-centered therapy focuses on listening, empathy, and creating a supportive space where clients can explore feelings and goals; it is helpful for those seeking validation and clarity. Cognitive behavioral therapy (CBT) examines the connections between thoughts, emotions, and behaviors and offers practical strategies for managing anxiety, stress, and mood challenges. Motivational interviewing complements these approaches by helping clients clarify their motivations and discover personal reasons for change, which can be useful for career shifts, health goals, or lifestyle adjustments.
Midge approaches treatment collaboratively, working with clients to identify which methods feel most useful based on their goals, preferences, and life context. Finding the right fit is part of the process, and she helps adjust the approach as progress unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to receive guidance around work schedules, family commitments, or geographical constraints, and they support ongoing momentum between sessions with licensed professionals and therapists who can adapt methods to suit remote formats.