Dr. Michelle White, CA Psychologist 33651
- Trauma informed care
- CBT and psychodynamic
- 7 years experience
About Dr. Michelle White
Dr. White trained in trauma-sensitive clinical care within a psychodynamic framework that draws from object relations and attachment theory, and she also integrates Cognitive Behavioral Therapy (CBT) into her practice. She has focused experience supporting people with anxiety, relationship difficulties, and trauma. Her approach emphasizes the client as the expert of their own story and builds on individual strengths to address life challenges.
Dr. White approaches treatment with empathy and a commitment to collaborative work. She seeks to create a therapeutic process that helps people understand patterns, reduce distress, and develop practical skills for coping with change and improving relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Michelle White have?
Dr. Michelle White has 7 years of professional experience.
Is Dr. Michelle White a licensed therapist?
Yes, she holds these credentials: CA Psychologist 33651. This indicates she is a licensed clinical psychologist in California under the license identifier CA Psychologist 33651.
In which languages does Dr. Michelle White provide therapy?
Dr. Michelle White provides therapy in English.
Where is Dr. Michelle White located?
Dr. Michelle White is located in California.
How can I work with Dr. Michelle White as my therapist?
You can work with Dr. Michelle White through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Michelle White work with international clients?
Dr. Michelle White does not currently work with international clients.
How much does therapy with Dr. Michelle White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. White uses Cognitive Behavioral Therapy (CBT) to help people identify and change patterns of thinking and behavior that contribute to symptoms like anxiety and depression. CBT is practical and skills-focused, often helping clients develop coping strategies and tools to manage day-to-day challenges.She also draws from psychodynamic therapy, which explores how past experiences and relational patterns influence current feelings and relationships. This approach can be useful for people working through trauma, attachment concerns, and recurrent relationship difficulties by increasing self-understanding and emotional awareness.
Finding the right therapeutic approach is part of the process, and Dr. White works collaboratively with clients to determine what fits their needs, goals, and preferences. Together they will consider which techniques and perspectives best support progress and well-being.
Online therapy offers flexibility and makes it easier to access care from home or work. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit different schedules and communication styles. These options can help sustain continuity of care and make it simpler to integrate therapy into a busy life.
Ready to start therapy with Dr. Michelle White?
Take the first step toward a better you.