Michelle Varady, LCSW
- Anxiety and stress
- Addiction recovery
- Online sessions available
About Michelle Varady
Her approach frames each person as the expert on their own story and emphasizes collaboration, respect, and empowerment. Michelle supports clients through life transitions, relationship and communication struggles, codependency, impulse concerns, and mood or panic-related difficulties, tailoring strategies to individual strengths and goals. She accepts clients in California and works with international clients as well, offering a flexible mix of video, phone, live chat, and text-based sessions. As an LCSW Michelle holds advanced clinical training to provide psychotherapy and care, and she aims to create a steady path toward clearer coping, greater self-understanding, and meaningful progress.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Varady have?
Michelle Varady has 10 years of professional experience providing therapy.
Is Michelle Varady a licensed therapist?
Yes. She holds the credential LCSW, which denotes a licensed clinical social worker. License details are CA LCSW 129263 and NV LCSW 11399-C.
In which languages does Michelle Varady provide therapy?
Michelle Varady provides therapy in English.
Where is Michelle Varady located?
Michelle Varady is located in California.
How can I work with Michelle Varady as my therapist?
You can work with Michelle Varady through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Varady work with international clients?
Yes, Michelle Varady works with international clients.
How much does therapy with Michelle Varady cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Michelle Varady uses established therapeutic methods to address symptoms and their underlying causes. Cognitive Behavioral Therapy (CBT) helps people recognize and change unhelpful thinking and behavior patterns - it is often used for anxiety, depression, and stress management by teaching concrete skills and practical exercises. Dialectical Behavior Therapy (DBT) focuses on building emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness - it can be helpful for intense emotions, impulsivity, and relationship challenges. Somatic Therapy pays attention to the body's role in emotional experience and offers techniques to release physical tension and increase present-moment awareness - this approach can support recovery from trauma and chronic stress.Finding the right approach is part of the therapeutic process. Michelle works collaboratively with each person to identify which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds. This shared decision making helps ensure the work feels relevant and achievable.
Online therapy with Michelle is delivered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home or while traveling, accommodate busy routines, and maintain continuity during life transitions.