Michelle Taverner, LMSW
- CBT and solution-focused
- Stress and anxiety support
- Life transitions help
About Michelle Taverner
Her areas of focus include stress and anxiety, self-esteem, relationships and family concerns, parenting, career challenges, depression, coping with life changes, and compassion fatigue. She also works with issues related to autism and Asperger syndrome, intellectual disability, isolation and loneliness, life purpose and midlife transitions, seasonal affective disorder, social anxiety, women's issues, and concerns common to young adults. Michelle aims to help clients identify small, achievable steps that lead to meaningful change, and she frames the therapeutic journey as a collaborative process.
Michelle welcomes adults who are ready to take a first step toward growth and offers support through a range of session formats. As an LMSW - a master's-level social work license - she combines clinical training with practical strategies to help clients pursue greater well-being and forward momentum.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Taverner have?
Michelle Taverner has 13 years of experience in the field.
Is Michelle Taverner a licensed therapist?
Yes. She holds the LMSW credential, which is a Licensed Master Social Worker. License details are listed as MI LMSW 6801084942.
In which languages does Michelle Taverner provide therapy?
Michelle provides therapy in English.
Where is Michelle Taverner located?
Michelle is located in Michigan.
How can I work with Michelle Taverner as my therapist?
You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Taverner work with international clients?
Michelle Taverner does not currently work with international clients.
How much does therapy with Michelle Taverner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Support
Michelle uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical strategies to change behaviors and emotional responses. CBT is often used for stress, anxiety, depression, and situations where learning specific skills can reduce distress and improve daily functioning.She also draws on Solution-Focused Therapy, a brief, goal-oriented approach that emphasizes strengths and concrete steps toward change. This method can be especially useful for clients seeking fast, actionable progress on specific life challenges such as career decisions, relationship concerns, or coping with transitions.
Finding the right approach is part of the therapeutic process, and Michelle works collaboratively with each person to determine which techniques best match their needs, goals, and preferences. The choice of methods is adjusted over time as progress is made and priorities evolve.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to connect from home or on the go. These options make it easier to fit therapy into busy schedules and to maintain regular contact, supporting steady momentum toward goals while accommodating different communication preferences.