CBT Therapist Directory

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Michelle Lake, LPC

Michigan LPC supporting meaningful life changes
  • Anxiety and depression
  • Trauma and abuse
  • Parenting and family

About Michelle Lake

Michelle Lake is a Michigan-licensed therapist with 4 years of clinical experience who works with people facing a broad range of concerns, including depression, anxiety, relationship struggles, parenting challenges, ADHD, addiction, and experiences of physical trauma or emotional abuse. She holds the LPC credential - Licensed Professional Counselor - which reflects her training and licensure to provide mental health care in Michigan.

Her style is described as warm and interactive, with an emphasis on treating each person with respect, sensitivity, and compassion. She blends cognitive-behavioral strategies, humanistic techniques, and rational-emotive methods to tailor conversations and treatment plans to each client’s specific needs and goals. That individualized approach aims to create collaborative sessions that honor the client’s perspective while addressing practical steps for change.

Michelle encourages clients who are ready to pursue a more fulfilling and happier life and offers support and empowerment throughout the process. She focuses on meeting clients where they are and adapting interventions to fit their unique circumstances and strengths. She looks forward to supporting individuals as they take steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also Specializes In

AddictionsLGBTRelationship issuesGriefSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Michelle Lake have?

Michelle Lake has 4 years of experience practicing as a therapist.

Is Michelle Lake a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor. License details are MI LPC 6401019674.

In which languages does Michelle Lake provide therapy?

Michelle Lake provides therapy in English.

Where is Michelle Lake located?

She is located in Michigan.

How can I work with Michelle Lake as my therapist?

You can work with Michelle Lake through video calls, phone sessions, live chat, or text-based messaging.

Does Michelle Lake work with international clients?

Michelle Lake does not currently work with international clients.

How much does therapy with Michelle Lake cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Michelle Uses and How Online Therapy Works

Michelle draws from several evidence-informed approaches to support clients remotely. Cognitive Behavioral Therapy - CBT focuses on identifying and shifting unhelpful thoughts and behaviors, and is often used for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes an empathetic, nonjudgmental therapeutic relationship where the therapist reflects and supports the client’s own insights and growth, which can be especially helpful for relationship, parenting, and self-esteem issues. Mindfulness Therapy teaches present-moment awareness and acceptance practices that help reduce emotional reactivity and improve coping with difficult feelings.

Finding the best fit among these approaches is part of the therapeutic process. Michelle collaborates with each client to understand their needs, goals, and preferences, and she adapts methods as treatment progresses so the plan reflects what works best for the individual.

Online therapy offers practical benefits for people with busy schedules or limited local options. Video calls, phone sessions, live chat, and text-based messaging allow clients to connect with licensed professionals and therapists from home or other convenient locations, providing flexibility in timing and format while maintaining a consistent course of care.

Ready to start therapy with Michelle Lake?

Take the first step toward a better you.