CBT Therapist Directory

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Michelle King, BACP

Experienced UK counsellor for stress and trauma
  • Stress and anxiety support
  • Trauma and abuse care
  • Tailored treatment plans

About Michelle King

Michelle King is a UK counsellor with 17 years of professional experience supporting people through stress, anxiety, trauma and abuse, addiction, motivation challenges, self-esteem concerns, and major life transitions. She works with sensitivity and compassion, creating a respectful space where each person’s experience is heard and valued. Michelle tailors conversational style and treatment plans to the individual, shaping therapy around specific needs, preferences, and goals rather than applying a one-size-fits-all approach.

As a holder of the BACP credential, Michelle is a registered member of the British Association for Counselling and Psychotherapy, which reflects her commitment to recognised professional standards. She encourages those who take the step to begin therapy, acknowledging the courage involved in reaching out and offering steady, practical support from the first session onward. Her practice focuses on building a collaborative relationship that empowers clients to understand patterns, develop coping skills, and move forward with greater confidence and clarity.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Michelle King have?

Michelle King has 17 years of professional experience.

Is Michelle King a licensed therapist?

Yes. She holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Michelle King provide therapy?

Michelle King provides therapy in English.

Where is Michelle King located?

Michelle King is located in the United Kingdom.

How can I work with Michelle King as my therapist?

Michelle King offers sessions by video calls, phone, live chat, and text-based messaging to accommodate different preferences and needs.

Does Michelle King work with international clients?

Michelle King does not currently work with international clients.

How much does therapy with Michelle King cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Online Therapeutic Approaches and How They Help

Attachment-Based Therapy focuses on how early relationship patterns influence current emotions and connections. It explores attachment styles and works to build more secure ways of relating, which can be helpful for issues like abandonment, relationship difficulties, and attachment concerns.

Client-Centered Therapy places the person at the core of the process, using empathic listening and unconditional positive regard to support self-exploration. This approach is useful for improving self-esteem, finding life direction, and strengthening personal agency.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns through practical, structured techniques. CBT is commonly used for stress, anxiety, low mood, and coping with life changes.

Finding the right approach is part of the therapy process; Michelle King works collaboratively with clients and with licensed professionals as needed to determine which methods best match individual goals, needs, and preferences. The emphasis is on shared decision-making and adapting techniques over time.

Online therapy offers practical flexibility - sessions can be arranged as video calls, phone appointments, live chat, or text-based messaging to fit differing schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and integrate therapy into a busy life while working toward meaningful change.

Ready to start therapy with Michelle King?

Take the first step toward a better you.