Michelle Keaton, LCSW
- Stress and anxiety
- Grief and loss
- Coping with life changes
About Michelle Keaton
Michelle approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect each individual’s circumstances and goals. She incorporates evidence-informed strategies to address coping skills, confidence building, and mood concerns while honoring the unique pace and needs of the person seeking help.
Recognizing that reaching out for support takes courage, Michelle aims to provide encouragement and empowerment throughout the therapeutic journey. Her focus is on partnering with clients to identify meaningful steps toward a more fulfilling and balanced life while adapting care to fit each person’s specific priorities and situation.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Keaton have?
Michelle Keaton has 18 years of professional experience.
Is Michelle Keaton a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW9618.
In which languages does Michelle Keaton provide therapy?
Therapy is provided in English.
Where is Michelle Keaton located?
She is located in Florida.
How can I work with Michelle Keaton as my therapist?
You can work with Michelle Keaton through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Keaton work with international clients?
Michelle Keaton does not currently work with international clients.
How much does therapy with Michelle Keaton cost?
Cost can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Care
Michelle Keaton draws from several practical approaches to guide online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building concrete skills to change responses and behaviors; it is commonly used for anxiety, low mood, and stress management. Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult feelings while clarifying personal values and taking committed action toward a meaningful life, which can help with grief, life transitions, and chronic struggles. Mindfulness Therapy teaches present-moment awareness and gentle self-observation to reduce reactivity and improve emotional regulation.Finding the right approach is part of the therapeutic process, and Michelle works collaboratively to determine what fits best for each person. She will explore goals, preferences, and day-to-day realities with the client and adapt techniques over time so that the work aligns with their needs and values.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to connect around work, family, and mobility constraints. These formats allow licensed professionals to provide consistent support across different settings and schedules, helping clients access ongoing care in ways that fit their lives.