Michelle Goodwater, LMHC
Washington LMHC with trauma and anxiety expertise
- Trauma and abuse
- Anxiety and depression
- Flexible online sessions
About Michelle Goodwater
Michelle Goodwater is a licensed mental health counselor in Washington with seven years of clinical experience helping people navigate difficult life events and complex symptoms. She has worked with a broad range of concerns, including combat trauma and military sexual trauma, childhood abuse and childhood sexual abuse, survivors of rape, depression, anxiety, relationship and family problems, career challenges, sleep disturbances, grief, traumatic brain injury, OCD, and ADHD. Her practice has also supported those affected by physical trauma and emotional abuse.
Her clinical manner is warm and interactive, emphasizing respect, sensitivity, and compassion while avoiding stigmatizing labels. Michelle draws on a mix of cognitive-behavioral, humanistic, psychodynamic, and solution-focused techniques to create individualized treatment plans. She adapts her therapeutic dialog and interventions to match each person s unique strengths, histories, and goals, aiming to empower people as they work toward practical change.
Michelle holds the LMHC credential, which identifies her as a licensed mental health counselor qualified to provide psychotherapy in Washington. Seeking help can take courage, and Michelle offers steady professional support for those ready to pursue a more fulfilling life. She looks forward to working with people who are prepared to take that step.
Her clinical manner is warm and interactive, emphasizing respect, sensitivity, and compassion while avoiding stigmatizing labels. Michelle draws on a mix of cognitive-behavioral, humanistic, psychodynamic, and solution-focused techniques to create individualized treatment plans. She adapts her therapeutic dialog and interventions to match each person s unique strengths, histories, and goals, aiming to empower people as they work toward practical change.
Michelle holds the LMHC credential, which identifies her as a licensed mental health counselor qualified to provide psychotherapy in Washington. Seeking help can take courage, and Michelle offers steady professional support for those ready to pursue a more fulfilling life. She looks forward to working with people who are prepared to take that step.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCancerCodependencyCommunication problemsControl issuesDependent personalityEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Michelle Goodwater have?
Michelle Goodwater has 7 years of experience as a therapist.
Is Michelle Goodwater a licensed therapist?
Yes. She holds the LMHC credential. License details: WA LMHC 60938979.
In which languages does Michelle Goodwater provide therapy?
Therapy is provided in English.
Where is Michelle Goodwater located?
Michelle is located in Washington.
How can I work with Michelle Goodwater as my therapist?
You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Goodwater work with international clients?
Michelle Goodwater does not currently work with international clients.
How much does therapy with Michelle Goodwater cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Michelle uses several practical approaches that translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought and behavior patterns; it is often used for anxiety, depression, sleep problems, and stress-related concerns. Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship that supports people in exploring their values and strengths and can be especially useful for relationship, self-esteem, and life transition issues. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional charge, which can aid healing after abuse or other traumatic events.Finding the right approach is part of the therapeutic process. Michelle works collaboratively with each person to determine which techniques fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and practical for each individual.
Online therapy offers flexibility in how sessions are delivered - through video calls, phone sessions, live chat, or text-based messaging - allowing therapy to fit into busy schedules and reach people who might have difficulty attending in person. Licensed professionals can provide effective support through these formats, and Michelle adapts her methods to make the most of each mode of connection.
Ready to start therapy with Michelle Goodwater?
Take the first step toward a better you.