Michelle Freeman, BACP
Integrative psychotherapist specializing in trauma and PTSD
- EMDR and hypnotherapy
- Person-centered and CBT
- Works with adults and couples
About Michelle Freeman
Michelle Freeman is an integrative psychotherapist, hypnotherapist and EMDR practitioner who focuses particularly on trauma and PTSD. She combines person-centered listening with evidence-informed techniques such as cognitive behavioural therapy and psychodynamic and solution-focused approaches, tailoring the work to what each person needs in the moment. As a mindfulness practitioner she often uses present-moment awareness practices alongside other interventions to help clients build coping skills and resilience.
Michelle has worked extensively with survivors of domestic abuse and with a wide range of trauma presentations. As a PTSD practitioner she supports people experiencing symptoms such as flashbacks, nightmares, reliving memories and dissociation, and offers both short-term and longer-term therapy depending on individual needs. Her hypnotherapy training is used as an additional option to address issues where guided imagery and focused relaxation may be helpful.
Counselling with Michelle emphasises the therapeutic relationship - a non-judgemental, genuine and collaborative partnership in which clients are listened to and respected. She works with adults, young people and couples and can use creative exploration as an alternative or complement to talking therapy when that better meets a person’s communication needs. Michelle holds BACP membership - the British Association for Counselling and Psychotherapy - which reflects recognised professional standards. If counselling feels like a helpful step, the next move is to arrange a consultation session to explore suitability and goals.
Michelle has worked extensively with survivors of domestic abuse and with a wide range of trauma presentations. As a PTSD practitioner she supports people experiencing symptoms such as flashbacks, nightmares, reliving memories and dissociation, and offers both short-term and longer-term therapy depending on individual needs. Her hypnotherapy training is used as an additional option to address issues where guided imagery and focused relaxation may be helpful.
Counselling with Michelle emphasises the therapeutic relationship - a non-judgemental, genuine and collaborative partnership in which clients are listened to and respected. She works with adults, young people and couples and can use creative exploration as an alternative or complement to talking therapy when that better meets a person’s communication needs. Michelle holds BACP membership - the British Association for Counselling and Psychotherapy - which reflects recognised professional standards. If counselling feels like a helpful step, the next move is to arrange a consultation session to explore suitability and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesIntimacy-related issuesEating disordersAnger managementCoping with life changesADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Michelle Freeman have?
Michelle Freeman has 13 years of professional experience.
Is Michelle Freeman a licensed therapist?
Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Michelle Freeman provide therapy?
Michelle Freeman provides therapy in English.
Where is Michelle Freeman located?
Michelle Freeman is located in the United Kingdom.
How can I work with Michelle Freeman as my therapist?
You can work with Michelle Freeman through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Freeman work with international clients?
Yes, Michelle Freeman works with international clients.
How much does therapy with Michelle Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Michelle Freeman
Michelle Freeman uses approaches that suit trauma-focused work and everyday difficulties. Eye Movement Desensitization and Reprocessing - EMDR - is an approach that helps process distressing past events by combining guided attention with structured memory work, often used for trauma-related symptoms. Client-centered therapy focuses on understanding each person from their own perspective, offering empathic listening and support to help people find their own solutions and build self-awareness. Cognitive Behavioural Therapy - CBT - helps identify and shift unhelpful thoughts and behaviours, offering practical strategies for managing anxiety, stress, sleep problems and relationship difficulties.Choosing the right approach is a collaborative process. Michelle will work with each person to explore their goals, preferences and the issues they bring, and will adapt methods as therapy progresses to find the best fit.
Online therapy with Michelle is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and circumstances. These options make it easier to access consistent support from licensed professionals across distances, maintain momentum between sessions and select a format that feels most comfortable for the individual.