Michelle Carr, LMHC
- Trauma and abuse care
- Anxiety and mood support
- LGBT and family issues
About Michelle Carr
Michelle draws from a blend of therapeutic methods, including psychodynamic work, cognitive behavioral techniques, solution-focused strategies, and person-centered practices. She tailors interventions to each person, recommending practical coping skills and between-session practice when helpful. Over time she helps clients build trust so they can tackle anxiety, depression, mood instability, life transitions, domestic violence, day-to-day stressors, and other challenges.
Beyond symptom relief, Michelle supports clients in developing a more balanced life by identifying self-care routines that fit their needs. She views the therapy process as a partnership and considers it a privilege to sit alongside people as they do the important work of understanding themselves and moving forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Carr have?
Michelle Carr has 7 years of experience.
Is Michelle Carr a licensed therapist?
Yes. She holds the credential LMHC. License details are FL LMHC MH20373.
In which languages does Michelle Carr provide therapy?
She provides therapy in English.
Where is Michelle Carr located?
Michelle Carr is located in Florida.
How can I work with Michelle Carr as my therapist?
You can work with Michelle Carr through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Carr work with international clients?
Yes. Michelle Carr works with international clients.
How much does therapy with Michelle Carr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support and care
Michelle Carr uses several evidence-informed approaches to guide online work in ways that fit each person's needs. Client-Centered Therapy focuses on providing an accepting, empathic environment where the client leads the conversation and the therapist offers reflective support - this approach is helpful for building self-understanding and strengthening self-worth. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought patterns and behaviors through structured techniques and practical exercises, which can be effective for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, and can be useful for mood instability and intense emotions.Finding the right approach is part of the therapeutic process. Michelle works collaboratively with clients to explore which methods align with their goals, preferences, and daily life, adjusting techniques as trust and insight develop. Licensed professionals and therapists can blend these approaches so care matches what the client needs.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging allow sessions to fit around work, family, and travel. This flexibility makes it easier to maintain continuity of care, practice skills between sessions, and access support from a licensed professional without added logistical strain.