Michele Junges-Stainthorpe, BACP
Experienced BACP counsellor for individuals and families
- Person-centred care
- Trauma and grief
- Neurodiversity support
About Michele Junges-Stainthorpe
Michele Junges-Stainthorpe is a seasoned counsellor and therapist who supports individuals, couples, children, young people, and whole families. With a long-standing practice that spans working in schools, private companies, voluntary organisations, and private practice, she brings practical experience alongside formal training to complex emotional and relational difficulties.
She works with a wide range of issues including autism and neurodiversity, ADHD, depression and low mood, anxiety and stress, bereavement and grief, eating and body image concerns, self-harm, PTSD and trauma, obsessive compulsive behaviours, anger, identity and sexual orientation questions, substance and alcohol related matters, relationship and intimacy difficulties, chronic illness, parenting and blended family challenges, and other life transitions. Michele also attends to attachment and abandonment issues, caregiving stress, codependency, dissociation, and the impact of domestic violence and separation.
Michele tailors therapy to each client, drawing on an integrated toolkit of approaches so that interventions match a person’s needs and preferences. She trained in counselling with a BA in Counselling from Glasgow Caledonian University and holds a Professional Diploma in Therapeutic Counselling (BTEC 5) from South Tyneside College. She also has a BA (Hons) in French, Russian and Politics from the University of Northumbria. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), which signals professional membership of that national body.
Fluent in French and happy to work with French speakers, Michele also has some knowledge of Russian and German. She offers a warm, person-focused approach that seeks to uncover underlying patterns and resources so clients can make sense of their difficulties and find practical ways forward.
She works with a wide range of issues including autism and neurodiversity, ADHD, depression and low mood, anxiety and stress, bereavement and grief, eating and body image concerns, self-harm, PTSD and trauma, obsessive compulsive behaviours, anger, identity and sexual orientation questions, substance and alcohol related matters, relationship and intimacy difficulties, chronic illness, parenting and blended family challenges, and other life transitions. Michele also attends to attachment and abandonment issues, caregiving stress, codependency, dissociation, and the impact of domestic violence and separation.
Michele tailors therapy to each client, drawing on an integrated toolkit of approaches so that interventions match a person’s needs and preferences. She trained in counselling with a BA in Counselling from Glasgow Caledonian University and holds a Professional Diploma in Therapeutic Counselling (BTEC 5) from South Tyneside College. She also has a BA (Hons) in French, Russian and Politics from the University of Northumbria. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), which signals professional membership of that national body.
Fluent in French and happy to work with French speakers, Michele also has some knowledge of Russian and German. She offers a warm, person-focused approach that seeks to uncover underlying patterns and resources so clients can make sense of their difficulties and find practical ways forward.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoaching
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Michele Junges-Stainthorpe have?
Michele Junges-Stainthorpe has 21 years of experience.
Is Michele Junges-Stainthorpe a licensed therapist?
Yes. She holds these credentials: BACP (British Association for Counselling and Psychotherapy).
In which languages does Michele Junges-Stainthorpe provide therapy?
She provides therapy in English and French.
Where is Michele Junges-Stainthorpe located?
She is located in the United Kingdom.
How can I work with Michele Junges-Stainthorpe as my therapist?
You can work with Michele Junges-Stainthorpe through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Junges-Stainthorpe work with international clients?
Yes, Michele Junges-Stainthorpe works with international clients.
How much does therapy with Michele Junges-Stainthorpe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Michele often draws on Cognitive Behavioral Therapy (CBT) to help clients identify how thoughts, feelings, and behaviours interact. CBT is practical and structured and can be useful for anxiety, depression, panic, and patterns that maintain distress. She also uses Dialectical Behavior Therapy (DBT) informed techniques which focus on skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness - helpful for emotional regulation and relationship difficulties. In addition, a client-centred approach underpins her work by prioritising the client’s perspective and building a collaborative therapeutic relationship where the client’s goals guide the process.
Deciding which approach to use is part of the therapeutic journey. Michele works collaboratively with each person to explore options, test what helps, and agree a plan that fits the client’s needs, goals, and preferences. This flexible way of working supports adjustments as circumstances change.
Online therapy offers practical benefits such as easier scheduling, accessibility across distances, and multiple ways to connect. Michele provides support through video calls, phone sessions, live chat, or text-based messaging to accommodate different communication styles, time constraints, and comfort levels. These options make it easier for people to engage in consistent therapy while balancing everyday responsibilities.
Ready to start therapy with Michele Junges-Stainthorpe?
Take the first step toward a better you.