Michele Holden, LPC, LCMHC
- Stress and anxiety
- Relationships and self-esteem
- CBT and client-centered
About Michele Holden
Michele uses both Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to tailor care to each person's needs - combining a respectful, listening-based stance with evidence-informed strategies to change unhelpful thoughts and behaviors. Her credentials include LPC and LCMHC - indicating she is trained and licensed to provide professional counseling and clinical mental health services.
In the therapy room Michele prioritizes an open, nonjudgmental atmosphere where clients can express themselves honestly and explore changes at a comfortable pace. She approaches the work collaboratively, partnering with clients to set goals, practice new skills, and track progress over time. Her practice also incorporates coaching elements to support motivation and practical steps toward meaningful life changes.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michele Holden have?
Michele Holden has 10 years of experience as a licensed mental health professional.
Is Michele Holden a licensed therapist?
Yes. She holds the credentials LPC and LCMHC. License details: OR LPC C4389, VT LCMHC 068.0135717.
In which languages does Michele Holden provide therapy?
Michele Holden provides therapy in English.
Where is Michele Holden located?
Michele Holden is located in Montana.
How can I work with Michele Holden as my therapist?
You can work with Michele Holden through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Holden work with international clients?
Michele Holden does not currently work with international clients.
How much does therapy with Michele Holden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Michele Holden
Michele draws on Client-Centered Therapy to create a respectful, listening-focused space where clients lead the conversation and explore their values, goals, and feelings. This approach helps people who need acceptance, understanding, and support while they clarify what matters most to them.
She also uses Cognitive Behavioral Therapy (CBT), which involves identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses. CBT is useful for managing anxiety, low mood, and stress by teaching concrete strategies clients can apply between sessions.
Finding the right approach is part of the therapeutic process, and Michele works collaboratively with each client to determine which methods best match their needs, goals, and preferences. Together they assess progress and adapt techniques as treatment unfolds.
Online therapy with Michele offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or when in-person visits are impractical. These options allow clients to engage in consistent work toward their goals from locations that are convenient for them, while maintaining regular contact with a licensed professional.