Micheal "Mike" Montgomery, LICSW
- CBT and DBT
- Addictions and trauma care
- Flexible online sessions
About Micheal "Mike" Montgomery
He centers his work on the belief that each person is the expert of their own story and that existing strengths can be used to address current challenges. His practice includes attention to issues such as guilt and shame, isolation and loneliness, panic attacks, post-traumatic stress, and social anxiety.
Beginning therapy often requires courage, and he acknowledges and affirms those who take that first step toward support. His approach emphasizes collaborative effort and practical strategies tailored to the needs and goals of the person seeking help.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Micheal "Mike" Montgomery have?
Micheal "Mike" Montgomery has six years of professional experience.
Is Micheal "Mike" Montgomery a licensed therapist?
Yes. He holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details: MN LICSW 31162.
In which languages does Micheal "Mike" Montgomery provide therapy?
He provides therapy in English.
Where is Micheal "Mike" Montgomery located?
He is located in Minnesota.
How can I work with Micheal "Mike" Montgomery as my therapist?
Sessions with Micheal "Mike" Montgomery are available via video calls, phone sessions, live chat, or text-based messaging.
Does Micheal "Mike" Montgomery work with international clients?
Micheal "Mike" Montgomery does not currently work with international clients.
How much does therapy with Micheal "Mike" Montgomery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and DBT Approaches in Online Therapy
Micheal "Mike" Montgomery draws on Cognitive Behavioral Therapy (CBT) to help clients identify and adjust unhelpful thought patterns and behaviors. CBT focuses on practical skills and structured strategies that can be applied to issues like anxiety, panic, and depression.He also incorporates Dialectical Behavior Therapy (DBT), which emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially useful for managing intense emotions, relationship challenges, and self-destructive urges.
Choosing the right approach is part of the collaborative process. He works alongside each person to evaluate goals, preferences, and needs, and together they determine which methods are the best fit for the situation.
Online therapy with licensed professionals and therapists offers flexibility in how sessions are conducted. Video calls, phone sessions, live chat, and text-based messaging allow people to access care from home or on the go, making it easier to fit support into a busy schedule. These options can increase accessibility and make consistent work toward goals more manageable.
Ready to start therapy with Micheal "Mike" Montgomery?
Take the first step toward a better you.