Michael Spackman, PACFA
- Stress and anxiety
- Trauma and grief
- LGBT and family
About Michael Spackman
Michael fosters an open, nonjudgmental space where thoughts and feelings can be shared and explored. He encourages clients to take courageous first steps toward meaningful change and works collaboratively to identify practical ways to improve wellbeing and relationships. He aims to empower clients through empathetic listening, clear guidance, and tailored approaches that match each person’s goals and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michael Spackman have?
Michael Spackman has 8 years of professional experience.
Is Michael Spackman a licensed therapist?
Yes. He holds a PACFA credential, which stands for the Psychotherapy and Counselling Federation of Australia.
In which languages does Michael Spackman provide therapy?
He provides therapy in English.
Where is Michael Spackman located?
Michael Spackman is located in Australia.
How can I work with Michael Spackman as my therapist?
You can work with Michael Spackman through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Spackman work with international clients?
Michael Spackman does not currently work with international clients.
How much does therapy with Michael Spackman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online access
Michael uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take meaningful action even when difficult thoughts and feelings are present. ACT is focused on building psychological flexibility and can be helpful for anxiety, stress, and life transitions. Attachment-Based Therapy is used to explore patterns in relationships that stem from early bonds, supporting work on abandonment, attachment issues, and family conflict by increasing understanding and improving connection. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thinking and behavior patterns, which is often useful for anxiety, depression, and problem-solving in day-to-day life.Finding the right approach is part of the therapeutic process, and Michael works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He tailors sessions over time so the therapy remains relevant and effective for the individual.
Online therapy with Michael is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access licensed professionals and therapists without needing to travel, allowing people to engage in consistent, practical care from wherever they are located in Australia.