Michael Sanchez, LMFT
- Stress and anxiety care
- Addiction and recovery support
- Relationship and attachment work
About Michael Sanchez
He specializes in helping people manage stress and anxiety, address addictions, work through relationship difficulties, and develop motivation, self-esteem, and confidence. His work is guided by respect, sensitivity, and compassion, and he integrates several therapeutic orientations including Cognitive Behavioral Therapy (CBT), person-centered approaches, couples therapy, family therapy, and other individual modalities.
Sessions focus on tailoring dialogue and treatment plans to each individual’s specific needs, circumstances, and goals. Michael aims to collaborate with clients to identify practical strategies and steps forward, acknowledging that starting therapy often requires courage and commitment. He supports clients in working toward meaningful change and improved overall well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michael Sanchez have?
Michael Sanchez has 8 years of experience in the mental health field.
Is Michael Sanchez a licensed therapist?
Yes. He holds the LMFT credential, which denotes Licensed Marriage and Family Therapist. His license details are FL LMFT MT3441.
In which languages does Michael Sanchez provide therapy?
Michael Sanchez provides therapy in English.
Where is Michael Sanchez located?
Michael Sanchez is located in Florida.
How can I work with Michael Sanchez as my therapist?
You can work with Michael Sanchez through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Sanchez work with international clients?
Michael Sanchez does not currently work with international clients.
How much does therapy with Michael Sanchez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care Options
Michael Sanchez uses several evidence-informed approaches that translate well to remote work. Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections; it can help people who struggle with abandonment, attachment issues, and relationship instability. Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and collaboration; it supports individuals seeking a respectful space to explore identity, self-esteem, and life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, making it useful for addressing anxiety, depression, panic, and stress.Choosing the right approach is part of the therapeutic process. Michael works collaboratively with each person to assess needs, goals, and preferences, adapting techniques over time to find the best fit. He aims to involve clients in decisions about which strategies to try and how to measure progress.
Online therapy offers practical flexibility for people with busy schedules or limited local options. Video calls, phone sessions, live chat, and text-based messaging allow for consistent contact, timely support between sessions, and the ability to receive care from home or another comfortable setting. These options make it easier to maintain momentum toward therapeutic goals while fitting work, family, and daily life commitments.