CBT Therapist Directory

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Michael Reina, LMFT

Experienced California LMFT for life transitions
  • Stress and anxiety
  • Trauma and abuse
  • Career and life changes

About Michael Reina

Michael Reina is a California-licensed LMFT, a licensed marriage and family therapist, who brings 37 years of clinical experience to his work with adults facing stress, anxiety, trauma and abuse, career challenges, and depression. He emphasizes a collaborative, person-focused approach that invites clients to explore difficult thoughts and feelings at a comfortable pace while maintaining respect for each person’s unique experience.

Clients can expect a steady, supportive presence aimed at helping them find clearer perspective and practical ways to cope with life’s transitions. Michael frames therapy as a process that often begins with a courageous first step toward greater wellbeing, and he focuses on creating an open environment in which concerns can be voiced without judgment. Through a blend of empathic listening and evidence-informed techniques, he helps clients navigate emotional distress and pursue more satisfying daily functioning.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsGuilt and shameIsolation / lonelinessMen's issuesMidlife crisisPanic disorder and panic attacksPost-traumatic stressSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Michael Reina have?

Michael Reina has 37 years of professional experience.

Is Michael Reina a licensed therapist?

Yes. He holds the LMFT credential, which stands for licensed marriage and family therapist, and is licensed in California as CA LMFT 28044.

In which languages does Michael Reina provide therapy?

He provides therapy in English.

Where is Michael Reina located?

He is located in California.

How can I work with Michael Reina as my therapist?

You can work with Michael Reina through video calls, phone sessions, live chat, or text-based messaging.

Does Michael Reina work with international clients?

Michael Reina does not currently work with international clients.

How much does therapy with Michael Reina cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Michael Reina draws on approaches that are well suited to online therapy and to the problems many people bring to treatment. Client-Centered Therapy focuses on creating an accepting, non-directive space where the client’s own goals and values guide progress - this approach helps when someone needs empathy, validation, and room to explore personal meaning. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thought and behavior patterns, making it useful for anxiety, panic, and depression. Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-informed method for processing traumatic memories and reducing their emotional intensity; it can be adapted thoughtfully for remote sessions.

Choosing the right approach is part of the therapeutic work. Michael works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences, adjusting direction as progress unfolds. Licensed professionals and therapists often combine elements from different models to create a tailored plan.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - it makes it easier to fit sessions into busy schedules, reduces travel time, and can allow for more consistent care. These options help maintain continuity and make therapy accessible from a range of locations while supporting meaningful therapeutic progress.

Ready to start therapy with Michael Reina?

Take the first step toward a better you.