CBT Therapist Directory

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Michael Mcbrearty, LCSW

Compassionate LCSW for lasting personal change
  • 20 years experience
  • LCSW in NJ and NY
  • Provides video phone chat text

About Michael Mcbrearty

Michael Mcbrearty brings an open, genuine, accepting and non-judgmental stance to his therapeutic work, consistently treating people with dignity, respect and compassion. He blends cognitive-behavioral techniques, motivational interviewing and mindfulness-based practices to create a flexible approach tailored to each person's needs. Working in a warm, empathetic and supportive atmosphere, he helps clients begin to find relief and to address the challenges or obstacles they are facing.

Michael earned a Master of Social Work from Rutgers University and is a Licensed Clinical Social Worker (LCSW) licensed in both New Jersey and New York. He is also a credentialed alcohol and substance abuse counselor in New York. His interest in the helping professions began in college when he changed majors and committed to a career supporting others.

Recognizing that therapy requires commitment and courage, he supports and empowers people who are ready to pursue a more fulfilling life and meaningful change. Michael offers guidance and collaboration so clients can take concrete steps toward their goals while feeling understood and respected throughout the process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefAnger managementDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Michael Mcbrearty have?

Michael Mcbrearty has 20 years of experience.

Is Michael Mcbrearty a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license details are NY LCSW 081890 and NJ LCSW 44SC05958400.

In which languages does Michael Mcbrearty provide therapy?

He provides therapy in English.

Where is Michael Mcbrearty located?

He is located in New Jersey.

How can I work with Michael Mcbrearty as my therapist?

You can work with Michael Mcbrearty through video calls, phone sessions, live chat, or text-based messaging.

Does Michael Mcbrearty work with international clients?

Michael Mcbrearty does not currently work with international clients.

How much does therapy with Michael Mcbrearty cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Michael uses several evidence-informed approaches to guide online work with clients. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety, depression and stress and to improve coping skills. Mindfulness Therapy teaches present-moment awareness and strategies to reduce reactivity and increase emotional balance, which can be helpful for people dealing with stress, grief or relationship challenges. Motivational Interviewing is a collaborative, goal-oriented method that helps people resolve ambivalence and strengthen motivation for change, often useful for issues such as addictions and behavior change.

Finding the right approach is part of the therapeutic process, and Michael works collaboratively with clients to determine which methods fit their needs, goals and preferences. He adapts strategies over time so therapy stays relevant and effective for each individual.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat or text-based messaging - making it easier to fit care into busy schedules and to maintain continuity during life transitions. These options allow licensed professionals and therapists to provide consistent support while accommodating different communication styles and logistical needs.

Ready to start therapy with Michael Mcbrearty?

Take the first step toward a better you.