CBT Therapist Directory

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Michael Carrington, BACP

BACP-registered UK counsellor supporting LGBTQIA+ clients
  • Integrative counselling approach
  • LGBTQIA+ affirmative practice
  • Relationship and family support

About Michael Carrington

Michael Carrington is a BACP-registered, fully qualified counsellor based in the United Kingdom who works in an integrative way to meet each client's needs. He offers a calm, non-judgemental space where people can explore their thoughts and feelings and deepen their understanding of themselves and their relationships.

As an integrative counsellor, Michael draws on a variety of therapeutic methods and blends them to suit the individual in front of him, tailoring the approach to each presenting concern. He supports people experiencing anxiety, depression, bereavement, family conflict and relationship difficulties, helping them find perspective and practical ways to cope.

Michael is an LGBTQIA+ affirmative practitioner and regularly works with clients exploring sexuality and gender, providing an informed and respectful environment for those conversations. He is registered with the BACP - the British Association for Counselling and Psychotherapy - which is the professional association for counsellors and psychotherapists in the UK and indicates adherence to recognised professional standards.

Michael aims to foster a collaborative therapeutic relationship that prioritises the client's goals and pace while using evidence-informed techniques from across his training and experience.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression

Also Specializes In

AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageControl issuesGender dysphoriaGuilt and shameHIV / AIDSIsolation / lonelinessMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-harmSex addictionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Michael Carrington have?

Michael Carrington has 3 years of experience.

Is Michael Carrington a licensed therapist?

Yes. He holds BACP registration. BACP refers to the British Association for Counselling and Psychotherapy, the UK's professional body for counsellors and psychotherapists, and indicates membership of that organisation.

In which languages does Michael Carrington provide therapy?

Michael Carrington provides therapy in English.

Where is Michael Carrington located?

Michael Carrington is located in the United Kingdom.

How can I work with Michael Carrington as my therapist?

You can work with Michael Carrington through video calls, phone sessions, live chat, or text-based messaging.

Does Michael Carrington work with international clients?

Michael Carrington does not currently work with international clients.

How much does therapy with Michael Carrington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Michael typically works from a client-centered perspective and with Cognitive Behavioral Therapy (CBT), offering complementary ways of working that translate well to online formats. Client-centered therapy focuses on creating a respectful, empathetic space in which the client leads the pace and aims to strengthen self-understanding and personal growth; it is often helpful for issues like relationship difficulties, identity exploration and life transitions. CBT is a practical, skills-based approach that helps people identify and change unhelpful thinking and behaviour patterns, making it useful for anxiety, low mood and stress.

Finding the right approach is part of the therapeutic process and Michael works collaboratively with each person to determine which methods fit their needs, goals and preferences. Over time the plan can be adapted so therapy remains relevant and responsive to change.

Online therapy with Michael is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from home or other convenient locations, sustain momentum between sessions and choose the mode of contact that feels most manageable for the client.

Ready to start therapy with Michael Carrington?

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