CBT Therapist Directory

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Meridith Crocco, LMHC

Compassionate care for anxiety and relationships
  • Anxiety and stress support
  • Family and relationship therapy
  • Evidence informed approaches

About Meridith Crocco

Meridith Crocco is a Licensed Mental Health Counselor (LMHC) with more than ten years of experience supporting people across the lifespan, including children, couples, and families. Her practice focuses on helping individuals who feel overwhelmed by anxiety, depression, or stress, who are working through difficult past experiences, or who need guidance managing problematic behaviors and family dynamics. She offers practical support for finding balance and direction while helping clients build the future they want.

Crocco creates a compassionate, understanding, and relaxed environment where clients can develop insight and awareness to accept and make positive changes. She has specialized training in treating Anxiety Disorders, Panic Disorders, and Obsessive Compulsive Disorders, and is experienced addressing a wide range of mental health and relational challenges. Using a tailored blend of therapeutic approaches and interactive, solution-focused strategies, she provides feedback and guidance designed to promote readiness for change.

Meridith is passionate about her work and values the trust people place in her as they pursue more fulfilling lives. The LMHC credential signifies her licensure to practice mental health counseling, reflecting both clinical training and professional standards in her field.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Meridith Crocco have?

Meridith Crocco has 10 years of experience in mental health counseling.

Is Meridith Crocco a licensed therapist?

Yes. She holds the LMHC credential, which denotes a Licensed Mental Health Counselor. Her license details are NY LMHC 009503.

In which languages does Meridith Crocco provide therapy?

She provides therapy in English.

Where is Meridith Crocco located?

She is located in New York.

How can I work with Meridith Crocco as my therapist?

You can work with Meridith Crocco through video calls, phone sessions, live chat, or text-based messaging.

Does Meridith Crocco work with international clients?

Meridith Crocco does not currently work with international clients.

How much does therapy with Meridith Crocco cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care

Meridith often integrates Acceptance and Commitment Therapy and Attachment-Based Therapy, alongside client-centered principles, to address a range of emotional and relational concerns. Acceptance and Commitment Therapy (ACT) helps people clarify their values, learn practical ways to tolerate uncomfortable feelings, and take committed action toward meaningful goals - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns of connection and trust in relationships, helping individuals and families repair relational wounds and improve communication and closeness. Client-Centered Therapy emphasizes a respectful, empathic therapeutic relationship that supports self-exploration and personal growth.

Finding the right approach is a collaborative process. Meridith works with each person to explore what methods fit their needs, goals, and preferences, adapting techniques over time to find the best path forward. This partnership helps tailor treatment to the individual rather than applying a one-size-fits-all solution.

Online therapy offers practical flexibility for many people. Sessions can be conducted by video call, phone, live chat, or text-based messaging, allowing therapy to fit into varied schedules and life demands. These options make it easier for clients to maintain continuity of care, access regular support, and engage in therapy from locations that work best for them.

Ready to start therapy with Meridith Crocco?

Take the first step toward a better you.