Meredith Hinson, LCSW
- Trauma and addictions
- Stress and anxiety
- Family and relationships
About Meredith Hinson
Trust and the ability to consider another person's perspective are central to her practice, and she emphasizes leveraging each person’s strengths while attending to the wider social context through a social work lens. Since 2015, Meredith has worked across community settings, inpatient treatment, partial hospitalization, intensive outpatient programs, and outpatient therapy - with outpatient work as her preferred setting. Her background includes training in Dialectical Behavior Therapy (DBT) and holistic approaches, which inform her work with stress, anxiety, addictions, trauma and abuse, mood disorders, relationship and family concerns, grief, eating and intimacy-related issues, and related challenges. She integrates evidence-informed techniques with a collaborative, person-centered stance to support practical, meaningful progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Meredith Hinson have?
Meredith Hinson has 7 years of counseling experience.
Is Meredith Hinson a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and is licensed in North Carolina as NC LCSW C011806.
In which languages does Meredith Hinson provide therapy?
Meredith Hinson provides therapy in English.
Where is Meredith Hinson located?
Meredith Hinson is located in North Carolina.
How can I work with Meredith Hinson as my therapist?
You can work with Meredith Hinson through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.
Does Meredith Hinson work with international clients?
Meredith Hinson does not currently work with international clients.
How much does therapy with Meredith Hinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that Meredith Hinson is not currently accepting new clients.
Therapeutic Approaches for Online Support
Meredith draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to guide online work. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where individuals lead the pace of their exploration and strengthen self-understanding, which is helpful for relationship, identity, and self-esteem concerns. CBT examines the links between thoughts, feelings, and behaviors and offers practical strategies to change unhelpful patterns, often benefiting anxiety, depression, and stress-related difficulties. DBT provides skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for people coping with intense emotions, trauma responses, or patterns of impulsivity.Finding the right approach is a collaborative process - Meredith will work with each person to identify goals, preferences, and strategies that fit their situation. She adapts methods over time so the work remains relevant and effective.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow people to access licensed professionals and therapists from home or other convenient locations, fit sessions into busy schedules, and maintain continuity of care when in-person visits are not possible.