Melissa Taylor, LCSW
- Stress and anxiety support
- Mood disorder care
- Mind-body approach
About Melissa Taylor
Her method is holistic and attuned to both mind and body, integrating evidence-based techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices to support meaningful change. Sessions are delivered with a gentle, compassionate stance that meets clients where they are, while also maintaining clear, goal-oriented direction. Melissa partners with individuals who desire change and healing, offering practical tools and supportive guidance to help them move toward their goals. She welcomes those seeking thoughtful, collaborative care and aims to be a steady, empathetic presence in the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Taylor have?
Melissa Taylor has 4 years of professional work experience.
Is Melissa Taylor a licensed therapist?
Yes. Melissa Taylor holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is active in California under the number CA LCSW 26566.
In which languages does Melissa Taylor provide therapy?
Melissa Taylor provides therapy in English.
Where is Melissa Taylor located?
Melissa Taylor is located in California.
How can I work with Melissa Taylor as my therapist?
You can work with Melissa Taylor through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Taylor work with international clients?
Melissa Taylor does not currently work with international clients.
How much does therapy with Melissa Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and develop practical strategies to change behaviors that contribute to anxiety, depression, and stress. It focuses on skills and exercises that clients can use between sessions to create measurable progress.
Dialectical Behavior Therapy (DBT) offers tools for regulating emotions, tolerating distress, and improving relationships. DBT combines acceptance and change strategies to help people manage intense feelings and reduce impulsive or self-harming behaviors.
Mindfulness practices teach present-moment awareness and nonjudgmental observation of thoughts and sensations, which can reduce reactivity and improve emotional balance when dealing with stress, trauma, or mood challenges.
Choosing the right approach is part of the therapeutic process. Melissa works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as therapy progresses. Licensed professionals and therapists often blend these approaches to create a tailored plan that evolves over time.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy life or to continue therapy during transitions. These options allow for regular contact, timely support, and a practical way to practice skills between sessions while working with a therapist.