CBT Therapist Directory

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Melissa Smith, LPC

Licensed Missouri LPC supporting meaningful change
  • Stress and anxiety
  • Depression support
  • Life transitions

About Melissa Smith

Melissa Smith is a Licensed Professional Counselor (LPC) practicing in Missouri with 23 years of professional experience. She brings long-term experience helping people navigate stress, anxiety, anger management, motivation, self-esteem and confidence, and depression while keeping the focus on each person’s strengths and goals.

She emphasizes an open, nonjudgmental space where thoughts and emotions can be explored honestly. Melissa aims to partner with individuals to identify practical steps toward change, offering steady support as people work through difficult decisions and life transitions.

Seeking therapy takes courage, and Melissa approaches that first step with respect and encouragement. Her work centers on empowering clients to build coping skills, increase self-understanding, and move toward a more fulfilling and balanced life.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCodependencyEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPost-traumatic stressWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Melissa Smith have?

Melissa Smith has 23 years of experience.

Is Melissa Smith a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details - MO LPC 2017019228.

In which languages does Melissa Smith provide therapy?

Melissa Smith provides therapy in English.

Where is Melissa Smith located?

Melissa Smith is located in Missouri.

How can I work with Melissa Smith as my therapist?

You can work with Melissa Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Melissa Smith work with international clients?

Melissa Smith does not currently work with international clients.

How much does therapy with Melissa Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Melissa Smith

Melissa Smith often integrates client-centered therapy, cognitive behavioral therapy, and mindfulness-based techniques into her online work. Client-centered therapy focuses on listening, empathy, and helping people find their own solutions - it’s useful for building self-esteem and navigating life decisions. Cognitive behavioral therapy (CBT) helps identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety and depression and improve coping strategies. Mindfulness therapy teaches present-moment awareness and practical exercises to manage stress, regulate emotions, and increase focus.

Finding the right approach is a collaborative process. Melissa works with each person to clarify goals, review options, and adapt methods over time so the therapy matches individual needs, preferences, and pace.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These formats make it simpler to fit therapy into a busy life, allow continuity when travel or scheduling is difficult, and give people choices about how they prefer to communicate with licensed professionals and therapists.

Ready to start therapy with Melissa Smith?

Take the first step toward a better you.