CBT Therapist Directory

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Dr. Melissa Chovan, LCPC, LPC

Compassionate therapist for trauma and families
  • Trauma-informed methods
  • Family and relationship focus
  • CBT and DBT skills

About Dr. Melissa Chovan

Dr. Melissa Chovan is an individual and family therapist with 19 years of experience in the field and 13 years practicing as a therapist. She has worked across a wide range of mental health and social service settings, including domestic violence and sexual assault programs, services for at-risk youth in alternative education and residential programs, child protective services cases, community mental health, state prison systems, private practice, and both online and in-person teaching.

Her clinical experience spans generalized anxiety disorder, depression, bipolar disorder, ADHD, Oppositional Defiant Disorder, post-traumatic stress, parenting challenges, trauma from sexual assault, domestic violence, and related family and relationship concerns. She has also worked with gender dysphoria and supports clients facing grief, intimacy-related issues, addictions, career or life-purpose questions, and first responder or veteran-related challenges.

Dr. Chovan is pursuing a specialization in trauma work and has trained in Brainspotting, Cognitive Processing Therapy (CPT), and Accelerated Resolution Therapy. She is working toward certification in those trauma-focused approaches while continuing to draw on a broad therapeutic toolkit, including cognitive behavioral therapy, motivational interviewing, reality therapy, family systems approaches, and dialectical behavior therapy.

Her style is described as warm, respectful, and interactive, with an emphasis on individualized care. She values hope, empowerment, a strong therapeutic relationship, and psychoeducation as central elements of effective treatment. Dr. Chovan holds LCPC and LPC credentials, which indicate professional licensure to practice clinical counseling, and she aims to support clients who want to be heard, learn, and work toward meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

CodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesGender dysphoriaGuilt and shameLife purposeVeteran and Armed Forces IssuesPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Melissa Chovan have?

Dr. Melissa Chovan has 13 years of experience practicing as a therapist.

Is Dr. Melissa Chovan a licensed therapist?

Yes. Dr. Melissa Chovan holds LCPC and LPC credentials. Her license details are IL LCPC 180.008965 and GA LPC LPC011346.

In which languages does Dr. Melissa Chovan provide therapy?

Dr. Melissa Chovan provides therapy in English.

Where is Dr. Melissa Chovan located?

Dr. Melissa Chovan is located in Alabama.

How can I work with Dr. Melissa Chovan as my therapist?

Clients can work with Dr. Melissa Chovan through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Melissa Chovan work with international clients?

Dr. Melissa Chovan does not currently work with international clients.

How much does therapy with Dr. Melissa Chovan cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with the therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Dr. Melissa Chovan integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy focuses on empathetic listening and supporting a client's autonomy, which can help with life transitions, relationship concerns, and building self-understanding. CBT helps identify and shift unhelpful thinking and behavior patterns, often used for anxiety, depression, and stress-related problems. DBT teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can assist clients managing intense emotions or recurring relationship conflicts.

Choosing the right approach is a collaborative process. The therapist works with clients to assess needs, goals, and preferences, tailoring methods and adjusting the plan over time to find the best fit for each person.

Online therapy offers practical flexibility: sessions can take place by video call or phone, and communication can continue via live chat or text-based messaging when that format better suits scheduling or immediate needs. These options make it easier for clients to access licensed professionals from different locations, maintain continuity of care, and fit therapeutic work into busy lives.

Ready to start therapy with Dr. Melissa Chovan?

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