CBT Therapist Directory

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Melanie Roum, LCSW

Licensed LCSW for trauma and anxiety
  • Trauma and anxiety
  • Family and relationships
  • CBT ACT DBT

About Melanie Roum

Melanie Roum is a Licensed Clinical Social Worker (LCSW) based in Louisiana with 15 years of professional experience supporting people through stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, grief, parenting challenges, anger, self-esteem issues, bipolar disorder, and major life transitions. She takes a strengths-based approach, viewing each person as the expert on their own story while offering guidance and evidence-informed strategies to help them move toward a more fulfilling life.

Drawing on therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Motivational Interviewing, she helps clients identify patterns, build practical skills, and clarify values to support lasting change. Melanie also has experience addressing related areas like attachment and abandonment issues, blended family tensions, caregiver stress, chronic illness and pain, codependency, communication problems, substance use concerns, and family of origin dynamics.

Clients can expect a collaborative, respectful style that emphasizes empowerment and practical steps. Melanie works in English and brings clinical experience and compassion to each therapeutic relationship, helping people navigate challenges and develop tools to cope with daily life and complex transitions.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Melanie Roum have?

Melanie Roum has 15 years of professional experience.

Is Melanie Roum a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are LA LCSW 6413 and VA LCSW 0904019485.

In which languages does Melanie Roum provide therapy?

Therapy is provided in English.

Where is Melanie Roum located?

She is located in Louisiana.

How can I work with Melanie Roum as my therapist?

You can work with Melanie Roum through video calls, phone sessions, live chat, or text-based messaging.

Does Melanie Roum work with international clients?

Melanie Roum does not currently work with international clients.

How much does therapy with Melanie Roum cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Remote Care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn to accept difficult thoughts and feelings while taking committed action toward their values - it is often useful for stress, avoidance patterns, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, making it a practical approach for anxiety, depression, and everyday coping. Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relational challenges.

Finding the right approach is part of the therapeutic process, and Melanie collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques and pacing so therapy fits the individual rather than forcing a single method.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, caregiving responsibilities, mobility limitations, or geographic barriers. These options make it easier to maintain continuity of care, practice skills between sessions, and access licensed professionals from locations that work for the client.

Ready to start therapy with Melanie Roum?

Take the first step toward a better you.