CBT Therapist Directory

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Melanie Kennedy , BACP

Melanie Kennedy compassionate UK therapist
  • Stress and anxiety support
  • Relationship and intimacy help
  • LGBT-affirming therapy

About Melanie Kennedy

Melanie Kennedy is a UK-licensed therapist and a member of the BACP (British Association for Counselling and Psychotherapy) with eight years of professional experience. She has supported people encountering stress and anxiety, LGBT-related concerns, relationship difficulties, and intimacy-related challenges. Melanie approaches her work with respect, sensitivity, and compassion, shaping conversations and treatment plans to meet each client's specific needs and circumstances.

She believes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process. Melanie adapts her therapeutic dialogue and practical interventions to align with an individual's preferences and goals, aiming to create a collaborative environment where clients feel heard and respected.

Melanie welcomes clients who are ready to explore change and growth, offering tailored guidance designed to address the particular issues they bring. Her focus is on helping people build understanding, develop coping skills, and move toward outcomes that feel meaningful for them.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Melanie Kennedy have?

Melanie Kennedy has eight years of professional experience working as a therapist.

Is Melanie Kennedy a licensed therapist?

Yes. Melanie Kennedy is licensed in the United Kingdom and holds the BACP credential, which represents membership in the British Association for Counselling and Psychotherapy.

In which languages does Melanie Kennedy provide therapy?

Melanie Kennedy provides therapy in English.

Where is Melanie Kennedy located?

Melanie Kennedy is located in the United Kingdom.

How can I work with Melanie Kennedy as my therapist?

You can work with Melanie Kennedy through video calls, phone sessions, live chat, or text-based messaging.

Does Melanie Kennedy work with international clients?

Yes. Melanie Kennedy works with international clients.

How much does therapy with Melanie Kennedy cost?

The cost of therapy can vary depending on factors such as a client's location and Melanie Kennedy's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Options

Melanie Kennedy draws on Acceptance and Commitment Therapy and Attachment-Based and Client-Centered approaches to guide her online practice. Acceptance and Commitment Therapy (ACT) focuses on helping a person accept difficult thoughts and feelings while committing to actions that align with personal values - it is useful for anxiety, stress, and coping with life changes. Attachment-Based Therapy explores patterns of connection formed in relationships and supports people working through abandonment, attachment issues, and relationship difficulties. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client's own perspective and strengths guide progress; this approach can be helpful for building self-esteem and addressing depression or intimacy concerns.

Choosing the right approach is part of the therapeutic process, and Melanie works collaboratively with each client to determine what fits best based on their needs, goals, and preferences. She adapts techniques over time as those needs evolve.

Online sessions by video call, phone, live chat, or text-based messaging provide flexible options for scheduling and make it possible for clients to access licensed professionals from different locations. These formats allow Melanie to offer consistent, responsive support while accommodating varying lifestyles and commitments.

Ready to start therapy with Melanie Kennedy ?

Take the first step toward a better you.