CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Melanie Griffin, LCSW

Experienced LCSW supporting recovery and resilience
  • Trauma informed care
  • CBT and client-centered
  • Geriatric and family focus

About Melanie Griffin

Melanie Griffin is a Licensed Clinical Social Worker (LCSW) with 16 years of experience supporting adults and families through a range of life challenges. She holds a Master of Social Work (MSW) from Southern Connecticut State University and a Bachelor of Science in Public Health. Melanie maintains licensure in North Carolina - NC LCSW C011127 - and in Connecticut - CT LCSW 007008, and she has worked extensively across settings that include forensics, community services, crisis intervention, trauma treatment, mental health and addictions, geriatrics, adolescent services, and family reunification.

Her clinical practice emphasizes meeting clients where they are, an approach that foregrounds empathy, respect, and collaboration. She draws on client-centered methods to build trust and create a therapeutic relationship that supports growth, and she integrates cognitive behavioral techniques to help clients identify and shift unhelpful thinking and behavior patterns. Melanie has particular experience addressing stress, anxiety, depression, bipolar disorder, substance use concerns, trauma and abuse, parenting and family issues, relationship difficulties, anger, self-esteem, career transitions, and coping with life changes, along with focused work on aging and geriatric issues, multicultural concerns, women's health, and young adult challenges.

Melanie frames therapy as a collaborative process, attentive to each personĂ¢s goals and lived experience. Her background across diverse populations informs a flexible, strengths-based approach aimed at practical coping strategies and meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

Aging and geriatric issuesDrug and alcohol addictionMood disordersMulticultural concernsWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Melanie Griffin have?

Melanie Griffin has 16 years of experience.

Is Melanie Griffin a licensed therapist?

Yes, Melanie Griffin is a Licensed Clinical Social Worker (LCSW). Her licenses are NC LCSW C011127 and CT LCSW 007008.

In which languages does Melanie Griffin provide therapy?

Melanie Griffin provides therapy in English.

Where is Melanie Griffin located?

Melanie Griffin is located in North Carolina.

How can I work with Melanie Griffin as my therapist?

You can work with Melanie Griffin through video calls, phone sessions, live chat, or text-based messaging.

Does Melanie Griffin work with international clients?

Melanie Griffin does not currently work with international clients.

How much does therapy with Melanie Griffin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Melanie Griffin uses client-centered therapy to create a respectful, empathetic space where the person's goals and values guide the work; this approach supports healing for issues like relationship struggles, self-esteem concerns, and life transitions by prioritizing the individual's perspective. She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps people identify and change unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and mood disorders. In addition, Melanie draws on trauma-focused therapy when past trauma is central to a person's distress, offering strategies to process traumatic experiences and build coping skills for daily functioning.

Finding the right approach is part of the therapeutic process, and Melanie treats that as a collaborative effort. She works with each person to assess needs, try appropriate methods, and adjust the plan over time so treatment aligns with the client's goals and preferences.

Online therapy offers flexible ways to engage with a licensed professional - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from home or other convenient locations. These options support consistent progress while accommodating different communication styles and logistical needs.

Ready to start therapy with Melanie Griffin?

Take the first step toward a better you.