Mekiela "Meka" Dorough, LPC
- Stress and anxiety support
- Relationship and self-esteem
- Flexible online sessions
About Mekiela "Meka" Dorough
Mekiela centers her work on a strengths-based, client-centered perspective, honoring each person as the expert of their own story while offering guidance and techniques to move toward greater well-being. She encourages clients to identify practical steps and personal resources that can help them face difficult moments and transitions.
Taking the first step toward a more fulfilling life often requires courage, and Mekiela approaches that journey with steady support and collaborative care. Her aim is to help clients build resilience, clarify goals, and make meaningful progress at a pace that fits their needs.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mekiela "Meka" Dorough have?
Mekiela "Meka" Dorough has four years of professional experience as a therapist.
Is Mekiela "Meka" Dorough a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor, and practices in Texas under that license.
In which languages does Mekiela "Meka" Dorough provide therapy?
She provides therapy in English.
Where is Mekiela "Meka" Dorough located?
She is located in Texas.
How can I work with Mekiela "Meka" Dorough as my therapist?
You can work with Mekiela "Meka" Dorough through video calls, phone sessions, live chat, or text-based messaging.
Does Mekiela "Meka" Dorough work with international clients?
No. Mekiela "Meka" Dorough does not currently work with international clients.
How much does therapy with Mekiela "Meka" Dorough cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Mekiela "Meka" Dorough
Mekiela integrates client-centered therapy, which prioritizes the client’s perspective and personal strengths, creating a supportive environment where individuals lead the pace and direction of their work. This approach is helpful for people seeking validation, clearer self-understanding, and a collaborative space to explore goals.She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors. CBT is practical and skills-focused, often used for managing anxiety, depression, and motivation challenges.
Emotionally-Focused Therapy (EFT) is another tool she employs to address relationship dynamics and emotional patterns by helping clients recognize and reshape how they respond to strong feelings and attachment needs.
Choosing the right approach is part of the therapeutic process, and Mekiela works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. She tailors care over time as circumstances and priorities evolve.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity through life transitions, and connect with licensed professionals and therapists from the comfort of home or wherever the client is located.
Ready to start therapy with Mekiela "Meka" Dorough?
Take the first step toward a better you.