Megan Woods, LPC

Megan Woods is a Licensed Professional Counselor (LPC) with a Master's degree in Marriage and Family Therapy from Liberty University and roughly ten years of experience in the mental health field. She has delivered care in a range of settings, including office-based individual, group, and family therapy, as well as in-home sessions for clients who benefit from meeting outside traditional clinical spaces.

Megan works with people facing a wide variety of challenges, such as depression, anxiety, suicidal ideation, identity concerns, bipolar disorder, psychosis, eating disorders, trauma, relationship conflicts, grief, anger management, and low self-esteem. She also addresses issues related to addiction, sleep and eating difficulties, parenting, ADHD, and intimacy or family dynamics. Her additional focus areas include adoption and foster care, attachment and abandonment concerns, caregiver stress, chronic illness and pain, body image, and communication or control-related problems.

Valuing a collaborative, person-centered stance, Megan uses an eclectic blend of approaches tailored to each person's needs. She prioritizes building a strong therapeutic alliance and learning meaningful details about each individual - from interests to daily routines - to create trust and practical goals. Techniques often draw from cognitive behavioral therapy, attachment-based principles, grief work, anger management strategies, and systems-informed thinking. Megan aims to meet people where they are and work alongside them toward greater stability and wellbeing.