Megan Tafolla, LCSW
- Grief and loss
- Attachment-focused
- Action-oriented tools
About Megan Tafolla
Megan has worked with people across a range of settings and life stages, including individuals experiencing homelessness, veterans, perinatal clients facing pregnancy or baby loss, parents of children of all ages, and older adults. She also has experience supporting foster and adoptive parents as well as families that are biological, blended, or chosen.
Her style is action-oriented and practical. She combines education and concrete resources with skills and tools designed to make heavy things feel more manageable to carry. Megan integrates approaches that attend to attachment and lived experience while helping clients build strategies to cope with anxiety, relationship challenges, parenting concerns, career stress, and other life changes.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Tafolla have?
Megan Tafolla has 3 years of experience.
Is Megan Tafolla a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149.030303 and FL LCSW SW23380.
In which languages does Megan Tafolla provide therapy?
Megan Tafolla provides therapy in English.
Where is Megan Tafolla located?
Megan Tafolla is located in Alabama.
How can I work with Megan Tafolla as my therapist?
You can work with Megan Tafolla through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Tafolla work with international clients?
Megan Tafolla does not currently work with international clients.
How much does therapy with Megan Tafolla cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy, or ACT, helps clients notice difficult thoughts and feelings without getting stuck in them and learn which values to guide meaningful action. It is useful for managing anxiety, grief, and life transitions by promoting flexibility in how one responds to pain and stress.
Attachment-Based Therapy explores patterns in relationships that developed early in life and shows how those patterns influence present-day intimacy, parenting, and communication. It can be especially helpful for people working through abandonment, adoption and foster care dynamics, blended family issues, and challenges with closeness.
Client-Centered Therapy emphasizes empathy, respect, and collaboration, allowing individuals to lead the pace and focus of sessions while the therapist offers support and reflection. This approach helps build self-esteem and supports personal growth across a wide range of concerns.
Finding the right approach is part of the therapeutic process. Megan works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adjusts strategies as therapy unfolds to ensure the best possible fit.
Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations while working toward meaningful change.