Megan Nightingale, BACP
Compassionate UK therapist for anxiety and relationships
- Anxiety and stress
- Relationship support
- Flexible scheduling
About Megan Nightingale
Megan Nightingale is a UK-based, licensed therapist who offers a compassionate, nonjudgmental space for people facing stress, anxiety, relationship difficulties, anger, low motivation, and self-esteem concerns. She works collaboratively with clients to help them explore thoughts and feelings, build coping strategies, and pursue a more fulfilling life. Megan emphasizes an open therapeutic environment where clients can share openly and feel heard, and she supports each person through the often challenging first steps toward change.
She holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - which reflects her professional affiliation and commitment to recognized standards of practice. Megan is flexible with appointment times and encourages prospective clients to communicate any scheduling needs so she can accommodate them when possible. Her approach is practical and supportive, aimed at helping people increase confidence, manage difficult emotions, and work through relationship and personal challenges.
She holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - which reflects her professional affiliation and commitment to recognized standards of practice. Megan is flexible with appointment times and encourages prospective clients to communicate any scheduling needs so she can accommodate them when possible. Her approach is practical and supportive, aimed at helping people increase confidence, manage difficult emotions, and work through relationship and personal challenges.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Megan Nightingale have?
Megan Nightingale has 6 years of professional experience.
Is Megan Nightingale a licensed therapist?
Yes. She holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - indicating her professional affiliation in the UK.
In which languages does Megan Nightingale provide therapy?
Megan provides therapy in English.
Where is Megan Nightingale located?
Megan is located in the United Kingdom.
How can I work with Megan Nightingale as my therapist?
You can work with Megan through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Nightingale work with international clients?
Yes, Megan works with international clients.
How much does therapy with Megan Nightingale cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Support
Megan integrates several evidence-informed approaches that can be adapted for online work. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating - it helps people understand attachment needs and repair difficulties in close relationships. Client-Centered Therapy emphasizes the therapist's genuine, nonjudgmental presence and supports clients in exploring their values and decisions at their own pace, which can be especially helpful for building self-esteem and clarity. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviors, aiding in the management of anxiety, mood, and stress-related concerns.Finding the right therapeutic approach is part of the process, and Megan works collaboratively with each person to decide which methods best match their needs, goals, and personal preferences. Together they will review what feels most helpful and adjust the course of therapy as progress unfolds.
Online therapy with Megan is offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular sessions from home, while still allowing for meaningful connection and practical work with a licensed professional or therapist.