Megan Michalek, LCSW
- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Megan Michalek
She also attends to related challenges such as family-of-origin issues, caregiver stress, body image, and life-purpose questions, tailoring interventions to each person’s needs. Megan views each client as the expert of their own story and trusts that people already possess strengths that can be mobilized to address what feels overwhelming. Beginning therapy is often a brave step, and she respects and affirms that decision while offering guidance and tools to support change.
Megan integrates evidence-informed techniques and a collaborative stance to help clients identify priorities, build coping skills, and work through painful experiences. Her background and steady focus on practical, strength-based work make her well suited for individuals seeking thoughtful, experienced care in Missouri.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Michalek have?
Megan Michalek has 20 years of professional experience.
Is Megan Michalek a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are MO LCSW 2004035453.
In which languages does Megan Michalek provide therapy?
She provides therapy in English.
Where is Megan Michalek located?
She is located in Missouri.
How can I work with Megan Michalek as my therapist?
You can work with Megan Michalek through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Michalek work with international clients?
Megan Michalek does not currently work with international clients.
How much does therapy with Megan Michalek cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that helps people identify and change unhelpful thought patterns and behaviors. It is commonly used for stress, anxiety, and depression and emphasizes skills that can be practiced between sessions.
Mindfulness Therapy focuses on present-moment awareness, teaching simple techniques to reduce reactivity and increase emotional balance. This approach can support coping with anxiety, grief, and ongoing stress by building attention and self-compassion.
Trauma-Focused Therapy concentrates on processing and resolving the impact of traumatic experiences, using structured techniques to reduce symptoms and improve daily functioning. It can be applied carefully in sessions to help people who have experienced abuse, loss, or other traumatic events.
Finding the right therapeutic approach is part of the work itself. Megan collaborates with each person to assess needs, goals, and preferences, and she adjusts methods as progress is made so the plan fits the individual.
Online therapy offers flexibility in how people connect with licensed professionals. Video calls can approximate an in-person conversation, phone sessions allow for voice-only support, and live chat or text-based messaging can suit those who prefer written interaction or need shorter, more frequent check-ins. These options make it easier to fit therapy into a busy life and to access care from different locations.