Megan Bettenberg, LPC
- Strengths-based approach
- CBT and DBT informed
- LGBTQ2IA+ affirming care
About Megan Bettenberg
Megan specializes in working with stress, anxiety, depression, LGBTQ2IA+ related concerns, low self-esteem, motivation, and ADHD. She supports clients in building practical coping strategies and skills designed to improve focus, emotional regulation, and everyday functioning, particularly for those managing attention and self-regulation challenges.
Drawing on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Megan helps clients notice and reframe unhelpful thinking patterns, develop emotion regulation tools, and practice behavioral skills that support lasting change. Her practice is collaborative and tailored to the needs and goals of each person, with sessions shaped to address immediate concerns while working toward long-term well-being.
Megan’s approach centers on listening closely, validating individual experience, and partnering with people as they work toward clearer priorities, healthier habits, and a greater sense of empowerment.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Bettenberg have?
Megan Bettenberg has 5 years of experience.
Is Megan Bettenberg a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: CO LPC LPC.0021471.
In which languages does Megan Bettenberg provide therapy?
Therapy is provided in English.
Where is Megan Bettenberg located?
She is located in Colorado.
How can I work with Megan Bettenberg as my therapist?
You can work with Megan Bettenberg through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Bettenberg work with international clients?
Megan Bettenberg does not currently work with international clients.
How much does therapy with Megan Bettenberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Megan integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to guide online work in ways that fit each person’s needs. Client-centered therapy focuses on listening, empathic understanding, and supporting clients to tap their own strengths and goals; it is useful for building self-esteem and clarifying life purpose. CBT helps people identify and shift patterns of thinking and behavior that contribute to stress, anxiety, or low mood, and it is practical for developing coping strategies. DBT offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges.
Finding the right approach is collaborative. Megan works with clients to assess needs, preferences, and goals, and to adapt techniques over time so the treatment aligns with what matters most to the individual. This collaborative stance helps shape a plan that feels workable and relevant.
Online therapy with Megan can occur through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from a licensed professional, maintain momentum between sessions, and fit therapeutic work into everyday life without lengthy travel or scheduling hurdles.