CBT Therapist Directory

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Megan Bartz, LMHC

Person-centered LMHC blending empathy and CBT
  • Person-centered care
  • CBT strategies
  • Hope-focused change

About Megan Bartz

Megan Bartz is a Licensed Mental Health Counselor (LMHC) with more than 10 years of experience supporting individuals in both outpatient and inpatient settings who are managing mental health and substance use disorders.

She practices with a holistic, person-centered orientation, emphasizing genuineness and unconditional positive regard as central to the therapeutic relationship. Megan views that relationship as a primary vehicle for change, offering a space where people can process difficult experiences and move toward greater self-awareness and progress.

Megan places a strong emphasis on hope as a catalyst for change and draws on Cognitive Behavioral Therapy to help clients identify how thoughts influence emotions and behaviors. She collaborates with clients to explore alternative ways of thinking that can produce different outcomes, while honoring that each person is the expert on their own life. Her practice prioritizes careful listening to understand individual needs and then supporting clients in taking practical steps to make those needs a reality. She would welcome the opportunity to work with you.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsDrug and alcohol addictionLife purposeMood disordersPregnancy and childbirth

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Megan Bartz have?

She has 10 years of experience.

Is Megan Bartz a licensed therapist?

Yes, she holds the LMHC credential (Licensed Mental Health Counselor). License details: NY LMHC 007923.

In which languages does Megan Bartz provide therapy?

She provides therapy in English.

Where is Megan Bartz located?

She is located in New York.

How can I work with Megan Bartz as my therapist?

You can work with Megan through video calls, phone sessions, live chat, or text-based messaging.

Does Megan Bartz work with international clients?

No, she does not currently work with international clients.

How much does therapy with Megan Bartz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Megan draws on client-centered therapy, which prioritizes empathy, genuine listening, and unconditional positive regard to create a supportive environment where clients can explore their values and goals. This approach is especially helpful for people seeking a collaborative, nonjudgmental space to process life changes and emotional concerns.

She also integrates Cognitive Behavioral Therapy (CBT) to help clients identify patterns of thinking that influence emotions and behavior, then practice new strategies to shift those patterns. CBT can be useful for addressing anxiety, stress, mood concerns, and difficulties with coping skills.

Finding the right therapeutic approach is part of the work itself, and Megan approaches that choice collaboratively. She partners with each person to consider their needs, goals, and preferences and will adapt techniques from different methods to find the best fit.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to access care around work, family, and other commitments. These formats offer flexibility in scheduling and allow licensed professionals and therapists to provide consistent support across distance, helping clients maintain momentum in their work toward change.

Ready to start therapy with Megan Bartz?

Take the first step toward a better you.