CBT Therapist Directory

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Maureen Conboy, BACP

CBT therapist focused on practical change
  • Client-centered care
  • Practical coping tools
  • Flexible online sessions

About Maureen Conboy

Maureen Conboy is a dedicated Cognitive Behavioural Therapy (CBT) practitioner who helps people navigate anxiety, depression, stress, and other emotional difficulties. She blends a compassionate, client-centered stance with practical CBT techniques, adapting her approach to each person’s individual needs and goals.

Maureen aims to equip clients with usable tools and strategies that promote resilience and help them respond differently to challenging thoughts and situations. Her sessions are collaborative and non-judgmental, focused on identifying obstacles and setting achievable steps toward positive change. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesSleeping disordersAnger managementCoping with life changes

Additional Focus Areas

Aging and geriatric issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Maureen Conboy have?

Maureen Conboy has 8 years of experience.

Is Maureen Conboy a licensed therapist?

Yes. She holds the BACP credential. No additional license details were provided.

In which languages does Maureen Conboy provide therapy?

Maureen Conboy provides therapy in English.

Where is Maureen Conboy located?

Maureen Conboy is located in the United Kingdom.

How can I work with Maureen Conboy as my therapist?

You can work with Maureen Conboy through video calls, phone sessions, live chat, or text-based messaging.

Does Maureen Conboy work with international clients?

Yes, Maureen Conboy works with international clients.

How much does therapy with Maureen Conboy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Maureen Conboy

Maureen integrates Client-Centered Therapy and Cognitive Behavioral Therapy to support people working through anxiety, depression, stress, and life changes. Client-Centered Therapy focuses on empathy, active listening, and creating a respectful space where the client’s perspective guides the work - it can help with self-esteem, relationship concerns, and emotional processing. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and reframe unhelpful thoughts and to develop behavioural strategies - it is often used for anxiety, depression, and stress management.

Choosing the right approach is part of the therapeutic process. Maureen works collaboratively with each person to identify goals, preferences, and what feels most helpful, drawing on methods commonly used by licensed professionals and therapists to tailor the work to individual needs.

Online therapy with Maureen is offered via video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more adaptable to busy lives and varied time zones. These options allow clients to engage from their own environment, maintain continuity of care, and access support in ways that suit their daily routines.

Ready to start therapy with Maureen Conboy?

Take the first step toward a better you.