CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Dr. Matthew Reiser, UT Psychologist 5184406-2501

Utah psychologist specializing in anxiety and relationships
  • Empathic interactive style
  • CBT and emotion-focused
  • Biofeedback and sport expertise

About Dr. Matthew Reiser

Dr. Matthew Reiser is a licensed psychologist practicing in Utah with 19 years of professional experience. He offers an empathic and interactive approach to therapy, working with sensitivity, respect, and compassion to help people navigate difficult life moments. Dr. Reiser integrates cognitive-behavioral, client-centered, and emotion-focused methods, tailoring interventions to each person’s unique needs and goals. He values the therapeutic process as a journey of discovery and growth and sees collaboration with clients as central to progress.

Across his career Dr. Reiser has addressed a wide range of concerns, including anxiety, depression, eating issues, trauma and abuse, relationship and couples work, career transitions, grief and loss, parenting and family matters, sport psychology, and biofeedback. He is certified in biofeedback by the BCIA, reflecting additional training in mind-body techniques that can complement traditional therapy approaches. He has worked in multiple university counseling centers and maintained a private practice for about five years, bringing experience from both campus and community settings.

Dr. Reiser holds a Ph.D. in Counseling Psychology and completed earlier degrees in psychology and family and human development. Outside of work he enjoys spending time with family and friends, participating in sports, listening to music, traveling, and being outdoors. He looks forward to supporting individuals and families as they work toward clearer goals and healthier functioning.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Matthew Reiser have?

Dr. Matthew Reiser has 19 years of experience.

Is Dr. Matthew Reiser a licensed therapist?

Yes. He holds a Utah psychologist license - UT Psychologist 5184406-2501.

In which languages does Dr. Matthew Reiser provide therapy?

Dr. Matthew Reiser provides therapy in English.

Where is Dr. Matthew Reiser located?

Dr. Matthew Reiser is located in Utah.

How can I work with Dr. Matthew Reiser as my therapist?

You can work with Dr. Matthew Reiser through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Matthew Reiser work with international clients?

Dr. Matthew Reiser does not currently work with international clients.

How much does therapy with Dr. Matthew Reiser cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

How therapeutic approaches translate to online care



Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thoughts and behaviors. It is practical and skills-focused, often used for anxiety, depression, and many stress-related concerns.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and supports the client's own insights and choices. This approach is useful when someone needs space to explore values, identity, and personal goals.

Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses and attachment patterns, often used in relationship work and for individuals struggling with intense emotions.

Finding the right approach is part of the therapeutic process. Dr. Reiser works collaboratively with clients and licensed professionals to determine which methods best match a person’s needs, goals, and preferences, and adapts techniques over time as those needs change.

Online therapy offers flexible ways to connect via video calls, phone sessions, live chat, or text-based messaging, allowing therapy to fit into busy schedules and different life circumstances. These options make it easier to maintain continuity of care, attend sessions from home or while traveling, and choose the format that feels most comfortable for each stage of work.

Ready to start therapy with Dr. Matthew Reiser?

Take the first step toward a better you.