CBT Therapist Directory

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Matthew Mlynarczyk, LMFT

Experienced marriage and family therapist
  • Relationship and family focus
  • Practical skill building
  • Flexible online sessions

About Matthew Mlynarczyk

Matthew Mlynarczyk is a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience working with adult couples and individuals in both community and private practice settings. He helps clients untangle complex problems and identify a clear way forward, often focusing on relationship concerns, unexpected life transitions, and questions of personal purpose.

In sessions he combines respect and compassion with practical skill building to support progress. Matthew draws on his training in family and relationship therapy to help clients develop strategies for coping, communication, and decision making. As an LMFT - a credential that denotes specialized training in marriage and family issues and systemic approaches - he brings a perspective attuned to how relationships affect personal wellbeing.

Matthew aims to work collaboratively, helping clients make sense of their situations and choose steps that feel manageable and meaningful. He emphasizes efficient skill development alongside empathic support and looks forward to partnering with clients as they pursue change and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

AddictionsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy

Frequently Asked Questions

How much experience does Matthew Mlynarczyk have?

Matthew has 10 years of experience in counseling adults and couples in community and private practice settings.

Is Matthew Mlynarczyk a licensed therapist?

Yes. He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist and indicates specialized training in relationship and family work. License details include CO LMFT MFT.0001717 and TN LMFT 1967.

In which languages does Matthew Mlynarczyk provide therapy?

Therapy is provided in English.

Where is Matthew Mlynarczyk located?

Matthew is located in Colorado.

How can I work with Matthew Mlynarczyk as my therapist?

You can work with Matthew through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew Mlynarczyk work with international clients?

Matthew does not currently work with international clients.

How much does therapy with Matthew Mlynarczyk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Matthew draws on attachment-based work to explore how early and ongoing relationship patterns shape current connections. This approach helps people understand trust, closeness, and recurring relational themes so they can build more secure and satisfying interactions.

He also uses client-centered therapy, which emphasizes empathic listening and collaboration. In this approach the therapist follows the client’s lead, offering support that encourages self-exploration, increased self-understanding, and personal growth.

When appropriate, cognitive behavioral therapy (CBT) tools are introduced to identify unhelpful thoughts and patterns and to develop practical strategies for managing symptoms like anxiety or low mood. These techniques can be helpful for problem solving and behavior change.

Finding the right approach is part of the therapeutic process and Matthew works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He views therapy as a partnership in selecting and adapting approaches over time.

Online therapy offers flexibility and accessibility by allowing sessions by video calls, phone, live chat, or text-based messaging. These options make it easier to attend regularly around work, family, and other commitments, and allow licensed professionals and therapists to provide consistent care across different settings.

Ready to start therapy with Matthew Mlynarczyk?

Take the first step toward a better you.