CBT Therapist Directory

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Dr. Mary Weeden, LCSW

Experienced LCSW for stress and grief
  • Stress and anxiety
  • Grief and loss
  • Eating and body image

About Dr. Mary Weeden

Dr. Mary Weeden is a Licensed Clinical Social Worker (LCSW) practicing with three decades of professional experience and licensure in both Wisconsin and Illinois. Her background also includes work as a registered nurse, giving her a broad perspective on health, loss, and emotional care. She has worked extensively with people facing eating disorders, depressive disorders, anxiety, stress, grief and loss, low motivation, and challenges with self-esteem and confidence.

Dr. Weeden approaches therapy by building an open, nonjudgmental space where clients can explore difficult thoughts and feelings. She emphasizes collaboration and practical support, helping clients take the first steps toward change while offering steady encouragement through the process. Seeking help can feel daunting, and she recognizes the courage it takes to pursue a more fulfilling and happier life. Her aim is to empower clients to identify goals, develop coping skills, and make meaningful progress at a pace that feels right for them.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily of origin issuesGuilt and shameHospice and end-of-life counselingMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Dr. Mary Weeden have?

Dr. Mary Weeden has 30 years of professional experience.

Is Dr. Mary Weeden a licensed therapist?

Yes. She holds the credential Licensed Clinical Social Worker (LCSW). License details are IL LCSW 149006727 and WI LCSW 9075 - 123.

In which languages does Dr. Mary Weeden provide therapy?

Dr. Mary Weeden provides therapy in English.

Where is Dr. Mary Weeden located?

Dr. Mary Weeden is located in Wisconsin.

How can I work with Dr. Mary Weeden as my therapist?

You can work with Dr. Mary Weeden through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Mary Weeden work with international clients?

Dr. Mary Weeden does not currently work with international clients.

How much does therapy with Dr. Mary Weeden cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Mary Weeden integrates several evidence-informed approaches to help clients understand feelings, patterns, and behaviors. Attachment-Based Therapy explores how early relationships shape current emotional responses and interpersonal patterns, which can be useful for addressing abandonment, attachment issues, and relationship struggles. Client-Centered Therapy emphasizes a compassionate, nonjudgmental stance in which the therapist helps clients find their own solutions and build self-esteem and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to reduce anxiety, manage depressive symptoms, and improve coping with stress and eating-related concerns.

Choosing the right approach is part of the therapeutic process. Dr. Weeden works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as therapy progresses. Licensed professionals and therapists can use these approaches flexibly to support personal growth.

Online therapy offers practical benefits for busy lives - sessions by video call, phone, live chat, or text-based messaging make it easier to fit counseling into daily routines and maintain continuity of care. These options increase accessibility and allow clients to receive ongoing support from the comfort of their chosen setting.

Ready to start therapy with Dr. Mary Weeden?

Take the first step toward a better you.