Mary Ringer, LPCC
- Stress and anxiety
- Grief and loss
- LGBTQ+ concerns
About Mary Ringer
She works with people facing stress and anxiety, depression, LGBTQ+ related concerns, relationship challenges, and coping with grief and loss. Mary emphasizes a collaborative, nonjudgmental atmosphere where thoughts and feelings can be explored openly. Her approach centers on helping clients identify patterns, develop coping skills, and take practical steps toward a more fulfilling life.
Recognizing that seeking help requires courage, Mary offers steady support through the stages of change and recovery. She partners with each person to set goals, build resilience, and move toward greater emotional well-being while honoring their individual values and experiences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Ringer have?
Mary Ringer has 27 years of professional experience.
Is Mary Ringer a licensed therapist?
Yes, holds these credentials: LPCC. License details: NM LPCC CCMH005665.
In which languages does Mary Ringer provide therapy?
Mary Ringer provides therapy in English.
Where is Mary Ringer located?
Mary Ringer is located in New Mexico.
How can I work with Mary Ringer as my therapist?
You can work with Mary Ringer through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Ringer work with international clients?
Mary Ringer does not currently work with international clients.
How much does therapy with Mary Ringer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Cognitive Behavioral Strategies Work in Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing them against real-life experiences. Through structured exercises and skill building, CBT helps people manage symptoms of anxiety, depression, stress, and sleep difficulties by teaching practical techniques for shifting thoughts and behaviors.
Mary applies CBT in a collaborative way, working with clients to set clear goals and try approaches that fit their daily lives. She tailors interventions to each person’s priorities and encourages active participation so that the chosen methods align with the client’s needs and preferences.
Online therapy with licensed professionals offers flexible access to care by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, caregiving, or mobility concerns, and they allow consistent follow-up and skill practice between meetings. The combination of evidence-based approaches like CBT and adaptable online formats supports ongoing progress while fitting therapy into a client’s routine.