CBT Therapist Directory

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Dr. Mary Moran, LCSW

Experienced LCSW focused on trauma recovery and addiction
  • 20 years experience
  • Trauma informed care
  • Family and relationship work

About Dr. Mary Moran

Dr. Mary Moran is a Licensed Clinical Social Worker (LCSW) based in Washington who brings two decades of experience in mental health and substance use treatment to her practice. She holds a B.A. in Psychology from the University of Missouri, a Master of Social Work from the University of Georgia, and a Ph.D. from the University of Utah. Over the course of her career she has also supervised social workers and mental health counselors for more than 12 years, and she has recently pursued additional training in trauma-informed approaches.

Her work integrates several therapeutic traditions to meet each client’s needs. She frequently uses cognitive-behavioral techniques to address unhelpful thinking patterns, draws on psychodynamic and reality-oriented ideas to explore personal meaning, and employs structural family therapy when relationships and family systems are central concerns. She also utilizes spiritually-centered and solution-focused interventions and grounds her practice in family systems and feminist theory.

Dr. Moran approaches therapy as a collaborative process - she partners with clients to set clear goals and to consider both internal thoughts and the larger environmental factors that affect wellbeing. Her clinical interests include stress and anxiety, addictions, trauma and abuse, depression, relationship and family issues, grief, caregiver and aging concerns, ADHD, and compassion fatigue, among other areas of focus.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsHospice and end-of-life counselingIsolation / lonelinessMidlife crisisMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Mary Moran have?

Dr. Mary Moran has 20 years of experience in mental health and substance use treatment.

Is Dr. Mary Moran a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details provided are IL LCSW 149027077 and MO LCSW 2024016285.

In which languages does Dr. Mary Moran provide therapy?

Dr. Mary Moran provides therapy in English.

Where is Dr. Mary Moran located?

Dr. Mary Moran is located in Washington.

How can I work with Dr. Mary Moran as my therapist?

You can work with Dr. Mary Moran through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Mary Moran work with international clients?

Dr. Mary Moran does not currently work with international clients.

How much does therapy with Dr. Mary Moran cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Work

Dr. Mary Moran commonly integrates cognitive-behavioral therapy and client-centered and mindfulness-based approaches when working with clients. Cognitive-behavioral therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and many stress-related concerns. Client-centered therapy emphasizes the therapist’s empathic listening and collaboration, creating a supportive space for clients to explore goals and values. Mindfulness therapy teaches present-moment awareness and calming practices that can reduce reactivity and support emotion regulation.

Finding the right approach is part of the therapeutic process. Dr. Moran works collaboratively with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy offers practical flexibility - sessions can be scheduled as video calls or phone sessions, and shorter interactions are possible via live chat or text-based messaging. These options make it easier to maintain continuity of care around work, family, or mobility constraints, while allowing therapists and clients to focus on meaningful, goal-oriented work together.

Ready to start therapy with Dr. Mary Moran?

Take the first step toward a better you.