Mary McWhirter, LICSW
- Grief and loss support
- Caregiver and end of life
- Trauma informed care
About Mary McWhirter
Her approach to therapy is marked by compassion and a nonjudgmental stance, grounded in empathy and an open mind. Mary adapts her methods to meet each person’s goals and preferences, working collaboratively to shape treatment that feels practical and approachable. She is experienced in trauma-informed care, cognitive behavioral therapy (CBT), mindfulness-based techniques, and motivational interviewing.
Mary holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker, reflecting advanced training and licensure to provide clinical social work services. Her practice emphasizes respectful listening, clear guidance, and flexible strategies designed to help people manage stressful transitions and find steadier footing during difficult times.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary McWhirter have?
Mary McWhirter has 7 years of experience providing mental health services.
Is Mary McWhirter a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details: AL LICSW 3925C.
In which languages does Mary McWhirter provide therapy?
Mary McWhirter provides therapy in English.
Where is Mary McWhirter located?
Mary McWhirter is located in Alabama.
How can I work with Mary McWhirter as my therapist?
You can work with Mary McWhirter through video calls, phone sessions, live chat, or text-based messaging.
Does Mary McWhirter work with international clients?
Mary McWhirter does not currently work with international clients.
How much does therapy with Mary McWhirter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Mary McWhirter frequently draws on Cognitive Behavioral Therapy (CBT), which helps people identify unhelpful thinking and behavior patterns and practice concrete strategies to manage symptoms like anxiety, low mood, and stress. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility through acceptance and mindful action, which can be useful for coping with loss, chronic stress, and major life changes. Motivational Interviewing is a collaborative, goal-oriented style that helps people resolve ambivalence and strengthen motivation for change, often used when someone is weighing difficult choices or trying to adjust behaviors.
Finding the right approach is part of the therapeutic process. Mary works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan over time to reflect progress and changing priorities.
Online sessions offer practical benefits for many people. Video calls and phone sessions allow in-depth conversations from home, while live chat and text-based messaging can provide flexible, brief check-ins between appointments. These options make it easier to access consistent support around work, caregiving, or mobility constraints while maintaining continuity with a licensed professional.