CBT Therapist Directory

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Mary McConville, BACP

UK BACP therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • CBT and mindfulness

About Mary McConville

Mary McConville is a UK-credentialed therapist who brings a compassionate and respectful approach to her work. She is accredited with the BACP - the British Association for Counselling and Psychotherapy - and has six years of professional experience supporting people through common emotional challenges. Mary focuses on issues such as stress and anxiety, relationship difficulties, motivation, self-esteem and confidence, and depression, tailoring each conversation and care plan to the individual she is working with.

She approaches therapy with sensitivity and a commitment to treating everyone with dignity, shaping sessions around each client s specific needs and goals. Mary believes the step to seek support takes real courage, and she aims to empower clients to explore change at a pace that feels right for them. Her style centers on collaboration - listening carefully, reflecting back what she hears, and helping clients discover practical and meaningful ways to move forward.

Mary is available to work with adults in the United Kingdom and offers a supportive environment for those ready to begin a journey toward greater wellbeing. She adapts her methods to suit different situations and is committed to helping clients build skills, insight, and confidence over time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesCoping with life changesADHD

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefEating disordersSelf esteemDepressionCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsFamily problemsInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Mary McConville have?

Mary McConville has 6 years of professional experience.

Is Mary McConville a licensed therapist?

Yes. She holds BACP accreditation.

In which languages does Mary McConville provide therapy?

Mary provides therapy in English.

Where is Mary McConville located?

Mary McConville is located in the United Kingdom.

How can I work with Mary McConville as my therapist?

You can work with Mary McConville through video calls, phone sessions, live chat, or text-based messaging.

Does Mary McConville work with international clients?

Mary McConville does not currently work with international clients.

How much does therapy with Mary McConville cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Sessions with Mary

Mary draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques to support people working through emotional and practical challenges. Client-centered therapy emphasizes a warm, nonjudgmental relationship in which Mary listens closely and helps clients find their own solutions; this approach often supports work on self-esteem, motivation, and relationship concerns. CBT focuses on the connections between thoughts, feelings, and actions and offers practical strategies to reduce anxiety, manage depression, and change unhelpful patterns of thinking. Mindfulness therapy introduces simple practices to increase present-moment awareness and reduce stress, which can be helpful for anxiety, low mood, and coping with life transitions.

Finding the right approach is part of the therapeutic process, and Mary works collaboratively with each person to identify what fits best for their needs, goals, and preferences. She combines methods as appropriate and revisits the plan together so it remains helpful and relevant.

Online therapy with Mary is offered by video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit sessions around work, family, and daily life. These options make it easier to maintain continuity of care, attend sessions from different locations, and choose a format that feels most comfortable for the individual.

Ready to start therapy with Mary McConville?

Take the first step toward a better you.