CBT Therapist Directory

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Mary Marsh, LCSW

Licensed LCSW supporting life transitions
  • Stress and anxiety support
  • Grief and loss guidance
  • Personalized treatment plans

About Mary Marsh

Mary Marsh is a Licensed Clinical Social Worker (LCSW) licensed in both North Carolina and Virginia with seven years of professional experience. She specializes in supporting people navigating stress, anxiety, grief and loss, low motivation, self-esteem and confidence concerns, depression, and broader life transitions. Mary approaches each person with respect, sensitivity, and compassion, working to understand their situation before shaping a tailored plan of conversation and care.

Mary focuses on meeting each client where they are, adjusting the dialog and therapeutic plan to reflect individual needs and goals. She frames help as a collaborative effort aimed at fostering greater well-being, recognizing that reaching out for support is a brave first step toward change. Throughout the therapeutic journey Mary aims to empower clients, offering steady support as they pursue a more fulfilling and happier life.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDrug and alcohol addictionEmptinessGuilt and shameHospice and end-of-life counselingImpulsivityJealousyVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasSeasonal Affective Disorder (SAD)SomatizationTraumatic brain injuryWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Mary Marsh have?

Mary Marsh has 7 years of professional experience.

Is Mary Marsh a licensed therapist?

Yes, Mary Marsh holds the credential LCSW (Licensed Clinical Social Worker). License details: VA LCSW 0904014007, NC LCSW C010650.

In which languages does Mary Marsh provide therapy?

Mary Marsh provides therapy in English.

Where is Mary Marsh located?

Mary Marsh is located in North Carolina.

How can I work with Mary Marsh as my therapist?

Clients can work with Mary Marsh through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Marsh work with international clients?

No, Mary Marsh does not currently work with international clients.

How much does therapy with Mary Marsh cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started with Mary Marsh, click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support



Mary Marsh commonly draws on Client-Centered Therapy, which emphasizes listening, empathy, and a nonjudgmental stance so clients can explore their thoughts and feelings at their own pace. This approach is helpful for building self-esteem, increasing confidence, and navigating life transitions.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thought patterns and develop practical skills for managing symptoms of anxiety, depression, and panic. Mindfulness Therapy is incorporated as well to teach present-moment awareness techniques that support stress reduction and emotional regulation.

Choosing the right approach is part of the therapeutic process, and Mary Marsh works collaboratively with clients to determine the best fit based on individual needs, goals, and preferences. She will adjust methods over time as progress and priorities evolve.

Online sessions by video call, phone, live chat, or text-based messaging increase flexibility and make it easier to fit therapy into busy schedules or when in-person visits are not practical. These options allow licensed professionals to provide consistent support across different formats while accommodating varying communication styles and logistical needs.

Ready to start therapy with Mary Marsh?

Take the first step toward a better you.