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Mary Helen McFerren Morosko Casseday, LMFT

Experienced Texas LMFT for life transitions
  • Stress and anxiety
  • Relationships and family
  • Grief and loss

About Mary Helen McFerren Morosko Casseday

Mary Helen McFerren Morosko Casseday is a licensed LMFT practicing in Texas with 48 years of clinical experience helping individuals, couples, and families navigate major life challenges. As a Licensed Marriage and Family Therapist - a credential that denotes specialized training in relational and family systems - she draws on a range of therapeutic approaches to address stress, anxiety, depression, relationship conflicts, grief, addictions, trauma and abuse, self-esteem concerns, caregiving strain, and work-related or career issues.

Her practice emphasizes collaboration and respect for each person’s strengths, aiming to build practical coping skills while honoring personal values and goals. She integrates methods such as client-centered therapy to center the client’s perspective, cognitive behavioral techniques to address unhelpful thinking and behavior patterns, and hypnotherapy and mindfulness tools where appropriate to support relaxation, focus, and emotional regulation. Motivational interviewing is also used to assist clients who are considering change or facing ambivalence.

Clients in Texas seeking support with intimacy issues, family dynamics, coping with life transitions, compassion fatigue, ADHD, or other concerns can expect a thoughtful, experience-based approach that balances empathy with actionable strategies. Mary Helen accepts new clients and offers pathway options to begin therapy that respect each person’s needs and pace.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Traumatic brain injuryWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mary Helen McFerren Morosko Casseday have?

Mary Helen McFerren Morosko Casseday has 48 years of experience as a practicing therapist.

Is Mary Helen McFerren Morosko Casseday a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are TX LMFT 4149.

In which languages does Mary Helen McFerren Morosko Casseday provide therapy?

She provides therapy in English.

Where is Mary Helen McFerren Morosko Casseday located?

She is located in Texas.

How can I work with Mary Helen McFerren Morosko Casseday as my therapist?

You can work with Mary Helen McFerren Morosko Casseday through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Helen McFerren Morosko Casseday work with international clients?

Mary Helen McFerren Morosko Casseday does not currently work with international clients.

How much does therapy with Mary Helen McFerren Morosko Casseday cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Mary Helen McFerren Morosko Casseday uses client-centered therapy to place the person's experience and goals at the center of the work, offering a supportive space where clients are heard and guided to discover their own solutions. Cognitive Behavioral Therapy (CBT) is employed to help identify and change unhelpful thought and behavior patterns, often benefiting those dealing with anxiety, depression, stress, and some relationship difficulties. Hypnotherapy is used selectively as a tool to enhance relaxation, increase focus, and support behavioral change for issues like habit patterns, stress reduction, and motivation.

Choosing the right approach is part of the therapeutic process and is done collaboratively. Mary Helen works with clients to explore which methods fit their needs, goals, and preferences, adapting techniques as progress is made and circumstances change.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging - making it easier to integrate therapy into busy lives or to access support when travel or mobility is limited. These options allow clients to maintain continuity of care and pursue meaningful change from locations that work best for them.

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