Mary Goggin, NCPS

Mary Goggin is a psychotherapeutic counsellor based in the United Kingdom who blends professional training with life experience to support people facing stress, anxiety, relationship difficulties, trauma, grief, and related challenges. With three years of clinical experience and the NCPS credential - a marker of professional training in psychotherapy and counselling - she applies practical techniques from several therapeutic traditions to create a tailored plan for each person. Mary draws on approaches such as acceptance and commitment strategies, cognitive-behavioural methods, psychodynamic exploration, solution-focused work, and trauma-informed care to address issues like self-esteem, intimacy, codependency, abandonment, and coping with life changes.

She works collaboratively with clients to set clear goals, monitor progress, and adapt interventions when obstacles arise. Rather than prescribing solutions, Mary helps people examine the roots of painful patterns, explore different ways of thinking, and build new habits that support wellbeing and a stronger sense of purpose. She may offer information and gentle prompts to encourage reflection while respecting each individual s pace and preferences.

Mary is an Accredited Anxiety UK therapist and serves as a director of I m all ears Community Interest Company, which provides free or low-cost support to a local community. Her practice combines accessibility with a compassionate, nonjudgmental approach aimed at helping people find clearer paths forward.