Mary Foucher, BACP
- Stress and anxiety
- Relationship and family
- CBT and client-centered
About Mary Foucher
Mary approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual circumstances and goals. Her training in reflective therapeutic practice and CBT supports a focus on understanding emotional patterns, strengthening coping strategies, and building confidence.
Mary emphasizes practical, tailored support and encourages clients to take the first steps toward a more fulfilling life. She frames change as a collaborative process and offers steady guidance as clients explore new perspectives and develop skills to manage life’s challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Foucher have?
Mary Foucher has 4 years of professional experience.
Is Mary Foucher a licensed therapist?
Yes, holds these credentials: BACP. License details: .
In which languages does Mary Foucher provide therapy?
Mary Foucher provides therapy in English.
Where is Mary Foucher located?
Mary Foucher is located in the United Kingdom.
How can I work with Mary Foucher as my therapist?
You can work with Mary Foucher through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Foucher work with international clients?
Yes, Mary Foucher works with international clients.
How much does therapy with Mary Foucher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Support Online
Client-Centered Therapy places the client’s experience at the heart of the work, offering nonjudgmental listening and empathy so individuals can explore feelings, relationships, and self-worth at their own pace. This approach is particularly helpful for people seeking to build self-esteem, improve communication, and navigate relationship or family concerns.Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, and on building practical coping skills. CBT is commonly used to address stress, anxiety, low mood, and motivation challenges by creating structured strategies that can be practiced between sessions.
Finding the right approach is part of the therapeutic process. Mary collaborates with each person to determine whether a client-centered style, CBT techniques, or a combination of both best aligns with their needs, goals, and personal preferences. That collaboration helps shape a tailored plan that evolves as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into a busy life or when in-person options are limited. These formats allow licensed professionals and therapists to provide consistent care while accommodating different communication preferences and schedules.