Mary Baez, LMFT
- Trauma and abuse
- Family systems support
- Stress and anxiety
About Mary Baez
Mary places a high priority on establishing a trusting therapeutic relationship early in treatment, approaching each person with a non-judgmental stance and careful listening to help clients feel heard and understood. Her foundation is client-centered therapy, which emphasizes unconditional positive regard, and she draws on an eclectic selection of interventions to meet each client’s specific needs. Working from a holistic, strength-based perspective, she helps clients explore inner resources and move toward meaningful change.
Mary’s areas of focus include stress, anxiety, addictions, family and blended family issues, trauma and abuse, depression, grief, intimacy-related concerns, anger, self-esteem, bipolar disorder, ADHD, coping with life changes, compassion fatigue, and workplace and multicultural concerns. She integrates trauma-focused approaches and modalities such as EMDR where appropriate, tailoring care to support self-discovery, healthier relationships, and a life aligned with personal values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Baez have?
Mary Baez has 16 years of experience in the mental health field.
Is Mary Baez a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 48302.
In which languages does Mary Baez provide therapy?
Mary Baez provides therapy in English.
Where is Mary Baez located?
Mary Baez is located in California.
How can I work with Mary Baez as my therapist?
You can work with Mary Baez through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Baez work with international clients?
Mary Baez does not currently work with international clients.
How much does therapy with Mary Baez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches into Online Care
Mary Baez uses client-centered therapy to create a supportive space where clients are listened to without judgment and encouraged to explore their own values and goals; this approach is helpful for improving relationships, self-esteem, and overall emotional well-being. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thinking and behavior patterns and is often effective for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy, or DBT, offers skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions, relationship challenges, and coping with life transitions.Finding the right therapeutic approach is part of the process, and Mary works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. That collaboration guides how techniques are combined and adjusted over time to support progress.
Online therapy with Mary is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy lives. These options make it easier to maintain consistency in care, attend sessions from different locations, and choose the format that feels most comfortable for discussing sensitive topics.