Mary Aubrey, LICSW
- 40 years experience
- Collaborative approach
- Range of specialties
About Mary Aubrey
Mary works with people of all ages and diverse backgrounds, offering practical, goal-oriented care that begins with understanding each person’s perspective on the challenges they face. She approaches therapy collaboratively - listening for what a person is thinking and feeling, setting clear goals together, and tracking progress so the work stays relevant and effective.
Her clinical experience includes significant work with anxiety and panic, depression, relationship and family conflict, stress management, addictions, eating and food-related issues, work-related difficulties, PTSD, loss and grief, and related concerns. In her practice she draws on solution-focused strategies, cognitive behavioral techniques, family systems thinking, and stages-of-change concepts to tailor interventions to each individual’s needs.
Mary’s background in multiple treatment settings and her emphasis on collaboration aim to help people navigate life transitions, improve communication and relationships, manage emotional distress, and regain balance during periods of change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Aubrey have?
Mary Aubrey has 40 years of experience as a therapist working in college mental health, community agencies, crisis intervention, hospital-based services, and private practice.
Is Mary Aubrey a licensed therapist?
Yes. She holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. License details are MA LICSW 1015299-1.
In which languages does Mary Aubrey provide therapy?
Mary Aubrey provides therapy in English.
Where is Mary Aubrey located?
Mary Aubrey is located in Massachusetts.
How can I work with Mary Aubrey as my therapist?
You can work with Mary Aubrey through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Aubrey work with international clients?
Mary Aubrey does not currently work with international clients.
How much does therapy with Mary Aubrey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Cognitive Behavioral Therapy (CBT) helps people identify patterns of thinking and behavior that contribute to distress and then develop practical skills for changing those patterns; it is often used for anxiety, depression, and stress-related concerns. Psychodynamic therapy explores how past relationships and unconscious patterns influence current feelings and reactions, which can be helpful for understanding recurring relationship or emotional difficulties. Solution-Focused Therapy emphasizes clear goals and small, concrete steps toward change, making it useful for people seeking targeted progress on specific problems.
Choosing the right approach is part of the therapeutic process. Mary works collaboratively with clients to assess their needs, goals, and preferences and to shape a treatment plan that fits those priorities. That collaborative process helps determine whether a more skills-based, insight-oriented, or brief solution-focused path is most appropriate.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and people can also use live chat or text-based messaging when that format better fits their schedule. These options make it easier to access licensed professionals from home, to fit appointments around work or caregiving responsibilities, and to maintain continuity of care during life transitions or disruptions.