Mary Attwood, BACP
- Seven years experience
- BACP credential
- Works with individuals
About Mary Attwood
Mary creates an open, nonjudgmental space where thoughts and feelings can be explored and understood. Her practice emphasizes collaboration, helping people build confidence, develop coping strategies, and work through painful experiences at a comfortable pace. She recognizes that beginning therapy often takes courage and aims to support clients through that first step and beyond, offering practical guidance and empathetic listening throughout the therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Attwood have?
Mary Attwood has 7 years of professional experience.
Is Mary Attwood a licensed therapist?
Yes. She holds the BACP credential. No additional license details were provided.
In which languages does Mary Attwood provide therapy?
Mary Attwood provides therapy in English.
Where is Mary Attwood located?
Mary Attwood is located in the United Kingdom.
How can I work with Mary Attwood as my therapist?
Clients can work with Mary Attwood through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Attwood work with international clients?
Yes. Mary Attwood works with international clients.
How much does therapy with Mary Attwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Mary commonly draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to tailor care to each person. Attachment-Based Therapy explores how early relationships shape current patterns and can help with intimacy issues, abandonment worries, and family dynamics. Client-Centered Therapy focuses on offering empathy and acceptance so individuals can explore their feelings and build self-esteem and confidence. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and provides practical tools to address anxiety, low mood, and unhelpful thought patterns.Choosing the right approach is part of the therapeutic process. Mary works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adjusting techniques as the work progresses to ensure the best possible fit.
Online therapy with Mary is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy lives or across time zones. These options provide flexibility in scheduling, allow work to continue from home or during travel, and make ongoing engagement more accessible for people managing work, caregiving, or other commitments.