CBT Therapist Directory

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Dr. Marty Sapp, WI Psychologist 1404-57

Experienced psychologist specializing in CBT and hypnotherapy
  • CBT and hypnotherapy
  • Mindfulness practices
  • 35 years experience

About Dr. Marty Sapp

Dr. Marty Sapp is a licensed psychologist in Wisconsin (WI Psychologist 1404-57) with 35 years of clinical and academic experience, and he holds the title of full professor emeritus in counseling psychology. He integrates cognitive-behavioral therapy, hypnotherapy, and mindfulness techniques into short-term, action-oriented work that emphasizes practical problem solving and measurable steps toward change.

Dr. Sapp frames counseling as a collaborative process centered on support, problem solving, and taking action. He works with people facing stress, anxiety, trauma and abuse, depression, relationship and family concerns, grief, anger, self-esteem challenges, career questions, and a range of other issues including aging and geriatric matters, infidelity, men's issues, multicultural concerns, and process addictions. His approach is aimed at helping individuals repair relationships, move past obstacles, and build a stronger foundation for mental and emotional well-being.

In sessions he focuses on clear goals and strategies that help clients make progress efficiently while honoring each person's values and preferences. Dr. Sapp aims to make the therapeutic process feel useful and worthwhile, guiding people to take concrete steps toward their goals and supporting them through change.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefAnger managementSelf esteemCareer difficulties

Additional Focus Areas

Aging and geriatric issuesInfidelityMen's issuesMidlife crisisMulticultural concernsPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Dr. Marty Sapp have?

Dr. Marty Sapp has 35 years of experience.

Is Dr. Marty Sapp a licensed therapist?

Yes, he holds these credentials: WI Psychologist 1404-57. License details: WI Psychologist 1404-57.

In which languages does Dr. Marty Sapp provide therapy?

English

Where is Dr. Marty Sapp located?

Wisconsin

How can I work with Dr. Marty Sapp as my therapist?

You can work with Dr. Marty Sapp through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Marty Sapp work with international clients?

Dr. Marty Sapp does not currently work with international clients.

How much does therapy with Dr. Marty Sapp cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and How They Work Online

Dr. Marty Sapp uses evidence-informed methods such as cognitive-behavioral therapy and hypnotherapy alongside mindfulness practices to help people address a range of concerns. Cognitive-behavioral therapy is a structured approach that helps clients identify unhelpful thoughts and behaviors, develop new coping strategies, and work toward concrete goals - it is often used for anxiety, depression, stress, and relationship problems.

Hypnotherapy involves guided relaxation and focused attention to help people access resources for change and to support behavior change or symptom reduction; it can be helpful for habit issues, stress management, and enhancing therapeutic learning. Mindfulness therapy cultivates present-moment awareness and self-compassion, offering tools to manage emotional reactivity, chronic stress, and patterns that interfere with daily functioning.

Finding the right combination of approaches is part of the therapeutic process. Dr. Sapp and each client collaborate to determine which methods best match the client’s needs, goals, and personal preferences, and they adjust the plan as progress unfolds. Licensed professionals and therapists can deliver these approaches effectively through remote formats.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy lives, maintain continuity of care, and access support from home or other convenient locations.

Ready to start therapy with Dr. Marty Sapp?

Take the first step toward a better you.